Thankfully we have 6 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Improve your balance and stability while supporting your overall health and well-being through the ancient practice of Tai Chi. Our class welcomes all fitness levels and brings the benefits of slow-paced strength training. Remember to bring your exercise mat!
Nov 5th
1:30–2:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!
Nov 5th
5–5:50pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build strength, agility, and self-defense skill with a renowned national champion and certified coach in this adult martial arts class. Master the craft of throwing and ground fighting in a professional setting.
Oct 24th
3–4pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Explore the ancient Chinese practice that supports relaxation, balance, and flexibility. Immerse yourself in the deep philosophy of Tai Chi Chuan and feel the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to begin a journey toward a healthier, more peaceful life.
Nov 5th
4–4:50pm PT
Meets 5 Times
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In this class, we will harness the power of conscious connected breath in order to dissolve the ego and tap into the subconscious mind. It is in the subconscious mind that we greet our higher selves.
With the power of breath alone, we are able to move stagnant energy through the body, release past traumas and stuck emotions, and ultimately, find a higher sense of purpose. We will focus heavily on self-love and forgiveness.
This practice is also great to boost the immune system, reset the nervous system, and oxygenate the blood.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
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