Infrared Lights Slow Flow Yoga

Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul!

Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers a powerful healing boost to your body on a cellular level. From reducing inflammation and pain to improving mood, infrared radiation has a variety of benefits.

CBD is extracted from industrial Hemp with less than .002% THC. It has all the health benefits of cannabis with out the High. This class will feature a Nano Enhanced Hemp Oil that gets into the body 5-10 times more then any other out there. Thus flooding the body with Photo Cannabidiols and stimulating the Endocannabinoid system. Health benefits include anti inflammation, total calming of mind and body, and so very very much more.

Combine these two amazing health promoting tools with a SLOW FLOW Vinyasa class will leave you feeling on cloud 9! This class is targeted to improve your mind, body and soul.

This class will be enhanced with the Infrared lights but will not be overwhelming in temperature. The class will start off with a couple rounds of kundalini breathing exercises. We will then move through a slow vinyasa flow building the fire with in. The detoxing power of the Infrared Lights will be amplified by the postures in the flow. We will end with a long Savasana, giving your body a chance to rest and restore.

Suitable for all levels of practice. Bring a mat and hand towel and get ready to rid your body of all stuck toxins and stuck energy. Leave feeling like a new you!