Relaxation Retreat
- All levels
- 18 and older
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- 5 hours
Thankfully we have 5 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
American Management Association See all classes by this school @ 205 N Michigan Ave , Chicago, IL
Build the assertiveness skills and practical techniques you need to thrive in the business world. Develop a strong voice and earn respect with AMA's three-day seminar built specifically for women in business. Take advantage of this opportunity to grow your communication abilities and move past the obstacles that limit assertiveness.
Nov 9th
9am–4:30pm CT
Meets 2 Times
American Management Association See all classes by this school @ 205 N Michigan Ave , Chicago, IL
Tap into your potential and reach lasting success through the 7 Habits of Highly Effective People. Discover how to lead, influence, and collaborate effectively in both your personal and professional life. Investigate the principles of personal effectiveness and build the abilities to prioritize and reach your most important goals.
Dec 7th
8:30am–4:30pm CT
Meets 2 Times
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Move from from feeling overwhelmed to clarity through a practical system for organizing any space in your home or office. Pick up how to break projects into manageable steps, work past common obstacles, and build layouts that save time and reduce stress. Discover how an organized environment can support your goals and make everyday life easier.
American Management Association See all classes by this school
Break free from perfectionism and step into confident leadership. Learn to silence your inner critic, embrace risk-taking, and shift from obsessing over perfection to achieving excellence. Gain practical strategies to boost productivity, navigate challenging work environments, and make faster, more informed decisions—all while fostering innovation and well-being.
Nov 5th
9am–4:30pm CT
Meets 2 Times
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.
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Surround yourself with nature for a day of relaxation while you enjoy forest bathing and live sound meditation. Begin your day with a slow, two-hour forest bathing walk covering less than one mile. Forest bathing, originally developed in Japan as Shinrin yoku, refers to the practice of immersing all your senses in the healing forest to reduce stress hormones and increase immune function. Next, break for lunch on your own surrounded by fall Garden beauty. After lunch, plant a take-home, indoor herbal tea garden while sipping tea brewed with native plants. End the day with good vibrations as you lie down, close your eyes, and allow the powerful frequencies of the crystal singing bowls and other instruments to support you in reaching a state of deep relaxation and rejuvenation. Dress for the weather.
Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).
Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.
Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.
Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
Assertiveness Training for Women in Business
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The 7 Habits of Highly Effective People
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Get Organized for a Better Life
$55 for 1 session
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The Chicago Botanic Garden is a world-renowned living museum and conservation science center that offers multiple unique nature courses spread throughout 26 gardens and four natural areas on 385 acres.
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