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Course Details
Price:
$18 15 seats left
Start Date:

Thu, Sep 23, 9:00am - 10:00am Central Time

Next start dates (6)

Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 7
System Requirements:

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery:

This class will be held via Zoom unless otherwise specified.

Teacher: Marcia Bogolub

What you'll learn in this yoga class:

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice. 

Props are encouraged, and modifications given allow everyone to leave the mat feeling both relaxed and renewed.

How to join us online for classes: 

  • Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account.
  • 30 min prior to class start an e-mail will be sent to you. 
  • Click the link in the email to join the class.
  • Contact [email protected] if you need additional assistance


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

No Refunds offered after the program begins.

Start Dates (7)
Start Date Time Teacher # Sessions Price
9:00am - 10:00am Central Time Marcia Bogolub 1 $18
9:00am - 10:00am Central Time Marcia Bogolub 1 $18
9:00am - 10:00am Central Time Marcia Bogolub 1 $18
9:00am - 10:00am Central Time Marcia Bogolub 1 $18
9:00am - 10:00am Central Time Marcia Bogolub 1 $18
Start Date Time Teacher # Sessions Price
9:00am - 10:00am Central Time Marcia Bogolub 1 $18
9:00am - 10:00am Central Time Marcia Bogolub 1 $18

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Reviews of Classes at Essential Evolution Holistic Wellness (5)

(5 Reviews)
Accessible Alignment Yoga (Online)
Reviewed by shlomit o. on 8/21/2020
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School: Essential Evolution Holistic Wellness

Essential Evolution Holistic Wellness

Our Philosophy: Evolve into the person you want to be

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...

Read more about Essential Evolution Holistic Wellness

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