Join this 30-minute Morning Zoom Workout to strengthen your muscles and joints while enhancing mindfulness and breathwork for a balanced start to your day.
This unique 30 minute Morning Zoom Workout is designed to focus on your muscles, tendons, ligaments and joints. It incorporates breathwork and mindfulness to help you balance your mind, body, and spirit. Remember to wear comfortable clothing.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
We offer group and personal training in martial arts, weight loss, fitness and self-defense, as well as overall aerobic and anaerobic conditioning. Our training sessions are practical and effective to maximize on your desired goals. We offer classes for children and adults, including mommy and me sessions....
Read more about Tiger Strong / Active Studios
This school has been carefully vetted by CourseHorse and is a verified Online educator.
Booking this class for a group? Find great private group events
Or see all Wellness & Fitness Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.
CourseHorse Gift Card
