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Sculpt and Tone

Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.

  • Intermediate
  • 18 and older
  • $15
  • Earn 10% Rewards
  • Price Lock
  • Virtual Classroom
  • 1 hour

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  • $15/person
  • 1 hour
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Class Description

Description

What you'll learn in this group fitness class:

Get a total body conditioning workout. Combines Pilates, Yoga and Boot Camp to build strength and flexibility. Interval training techniques achieve maximum results in less time. Perfect for getting back into shape or maintaining your fitness level. The class is always fun and invigorating.

What to bring: 

  • yoga mat
  • hand towel 
  • 3-8 lb hand weights

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

No refunds, but if you cancel 24 hours prior to the start of class you will be given a credit toward another class.

Reviews of Classes at Makeup, Hair and Dance by Meleah (2)

(5.0-star rating across 2 reviews)
  • Sculpt and Tone

    Anonymous review on 7/3/2021
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This school has been carefully vetted by CourseHorse and is a verified Online educator.

Makeup, Hair and Dance by Meleah

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