Name: Laugh it Off with Laughter Yoga
Start: 2024-05-18T13:00:00-05:00
End: 2024-05-18T14:00:00-05:00
Location: Chicago Botanic Garden

Instructor: Debbie Friend

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Laugh it Off with Laughter Yoga

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the incredible power of laughter in this interactive workshop designed to boost your overall well-being and happiness. Join us for a fun-filled session that combines simulated laughter exercises with breathing techniques, all backed by medical research. Suitable for all fitness levels.

All levels 18 and older

May 18th

1–2pm CDT

$25

5 Seats Left

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Sat, May 18th, 1–2pm CDT (1 hour)

$25

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+250 pts

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Natural Wellness through Laughter

Chicago Botanic Garden

Is laughter really the best medicine? Find out during this fun, interactive workshop that combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Medical research provides sufficient data to show that even if a person pretends to laugh or act happy, his/her body produces happiness chemicals. As a result, participants experience enhanced mental and physical health,...

All levels 18 and older

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Laughter Yoga with the Orchids

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the power of laughter and its incredible health benefits at an interactive workshop that combines laughter exercises and breathing techniques. Join us at the whimsical Nichols Hall for a unique experience surrounded by the vibrant displays of the Orchid Show. Dress comfortably and get ready to laugh your way to happiness!

All levels 18 and older

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$25

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