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Lincoln Square Classes Chicago, IL
54 classes have spots left
Clean in '15: Plant-Powered Protein
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Health and Wellness Chef Alia Dalal kicks off the clean eating series with a class dedicated to picking and preparing quality plant-based protein sources. While animal proteins are certainly not off limits in a clean eating diet, incorporating plant proteins into your diet as well allows you to simultaneously consume a variety of vitamins, minerals and fiber, while minimizing exposure to antibiotics, hormones, heavy metals and other toxins. ...
$50
One Dish Wonders: Lightened Up
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Comfort food without all of the calories! You'll enjoy these healthier versions of your favorites without sacrificing flavor. Menu: Butternut Squash and Kale Risotto Salmon Pot Pie with Leeks and Fennel Cassoulet (White Bean, Turkey Sausage and Chicken Stew) Skills Covered in Class Include: Working with Winter Squash and Dark Leafy Greens Using Arborio Rice Selecting and Roasting Salmon Determining Seafood Doneness Making...
$60
Healthy at the Holidays
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Treat your family this holiday season with dishes that are both delicious and good for them. Using abundant fall produce like squash, kale and cranberries as inspiration, Health-supportive Chef Alia Dalal will showcase a holiday spread full of flavorful healthy dishes, ranging from a crunchy kale salad that stands up to hearty fall flavors to a knockout plant-based entree. Whether you are scrambling to come up with a dish that will satisfy...
$60
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Clean Eating: Plant-Powered Protein
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Health and Wellness Chef Alia Dalal kicks off her clean-eating class series with a class dedicated to picking and preparing quality plant-based protein sources. While animal proteins are certainly not off-limits in a clean-eating diet, incorporating plant proteins into your diet, as well, allows you to simultaneously consume a variety of vitamins, minerals and fiber, while minimizing exposure to antibiotics, hormones, heavy metals and other...
$60
Clean Eating: Very Vegetable
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
In this brand new clean eating class, Health and Wellness Chef Alia Dalal will show how delicious and easy it is to eat more vegetables! These everyday recipes demonstrate how to eat 2 servings of vegetables at each meal and how to turn kale into a crunchy, craveable snack. Plus you'll see real life magic when Chef Alia transforms an eggplant into a creamy "cheesy" sauce for mac and cheese! Learn about different families of vegetables...
$60
Clean Eating: Healthy Digestion
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
This Holistic Nutrition cooking class with Health and Wellness Chef, Alia Dalal, focuses on cooking techniques, ingredients and nutrition to help build a vibrant, whole foods-based diet from a holistic perspective. In her new "Flow, Go and Glow" classes, Chef Alia will explain to get healthy digestion, naturally-derived energy, and a leaner, glowing body. Good digestion is at the core of a healthy person. An unhealthy gut can lead to digestive upset,...
$60
The Non-Diet Diet
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Are you tired of spending energy over which diet is best for your busy lifestyle? And, trying countless diets in hopes of achieving a healthier lifestyle? Stop Google searching the cabbage soup diet, and come learn about tasty-yet-healthy diet modifications you can successfully implement into your busy schedule. Menu: Arugula and Butter Lettuce Salad with Roasted Corn and Blueberry-Thyme Vinaigrette Paprika and Garlic-Spiced Roasted Chicken Thighs...
$71.50
The MIND Diet
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Registered Dietitian Nutritionist, Amy Klassman, will teach you the benefits of The MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) which may be associated with slowing down cognitive decline and delaying Alzheimer's disease onset. Not only does it promote brain health, it also has the potential to lower blood pressure, reduce the risk of heart disease and diabetes, and aid in weight loss. Created in conjunction with...
$71.50
Plant-Based Universal Meals with Dustin Harder
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Our favorite celebrity vegan chef, Dustin Harder, is back in our kitchen for a special hands-on class featuring recipes that are all plant-based and void of the top nine allergens: milk, soy, wheat, eggs, fish, shellfish, tree nuts, peanuts, and sesame. Dustin, the Culinary Specialist with the Physicians Committee for Responsible Medicine, will teach you recipes from Universal Meals, a recipe platform designed to create a healthier world with an...
$71.50
American BBQ: The Real Deal
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
What comes to mind when you think Barbecue? Is it the famous ribs of Kansas City, a pulled pork sandwich from North Carolina or a spicy brisket from deep in the heart of Texas? Obviously what we as Americans think of as Barbecue differs widely depending on where we find ourselves. The differences are real, but each represents a unique and authentic style that makes up the rich culinary tapestry that is the USA. In this partial hands-on class...
$95
Taste of India
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Join us as we open India's spice chest to explore this dynamic cuisine with its centuries-old tradition in satisfying and delicious recipes. The mango lassi will be served upon your arrival. Menu: Mango Lassi Vegetable Pakoras with Coconut-Cilantro Chutney Aloo Paratha (Potato-Stuffed Griddle Bread) Chicken Tikka Masala Spiced Rice with Currants and Cashews Skills Covered in Class Include: Getting Familiar with Indian Cuisine...
$85
Hands-On Vegan Voyage
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Learn to create a vegan feast, including sloppy joes with mushrooms and chickpeas, broccoli and carrot slaw, and chocolate whoopie pies with Irish cream frosting. Discover dairy and egg substitutes and master the skills of soup-making, flavor balancing, knife techniques, and cake batter preparation. Join us for a hands-on experience of plant-based cooking at The Chopping Block Lincoln Square.
$149.50
A Touch of Seoul
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
We'll teach you how to easily incorporate Korean-inspired ingredients into your recipes, so you can experience their amazingly explosive flavors. Menu: Bulgogi Egg Rolls with Spicy Mayo Dipping Sauce Korean Pork Belly Tacos with Kimchee Honey-Sriracha Chicken Wings with Steamed Rice Sweet and Spicy Cucumber-Kohlrabi Salad Skills Covered in Class Include: Getting Familiar with Korean Ingredients Selecting Ground Beef and Pork...
$99
Teens' Cooking: Chili and Cornbread
The Chopping Block Lincoln Square
Young teens ages 12 to 16 get to experiment with simple yet sophisticated menus that they'll enjoy re-creating at home. They'll learn the basics of knife skills, cooking and baking techniques, and organizing prep work. Today's Menu: Vegetarian Chili; Cheddar-Jalapeno Cornbread. Parents and guardians, please check in your kids promptly for class and return to pick them up after the session.
Teens' Cooking: Homemade Ravioli
The Chopping Block Lincoln Square
Young teens ages 12 to 16 get to experiment with simple yet sophisticated menus that they'll enjoy re-creating at home. They'll learn the basics of knife skills, cooking and baking techniques, and organizing prep work. Today's Menu: Brandy Snaps Buckeyes Mexican Wedding Cakes Note: Parents and guardians, please check in your kids promptly for class and return to pick them up after the session.
Teens' Cooking: Fajitas
The Chopping Block Lincoln Square
Young teens ages 12 to 16 get to experiment with simple yet sophisticated menus that they'll enjoy re-creating at home. They'll learn the basics of knife skills, cooking and baking techniques, and organizing prep work. Today's Menu: Steak Fajitas with Homemade Tortillas. Note: Parents and guardians, please check in your kids promptly for class and return to pick them up after the session.
Middle East Feast
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
We all know that genies and flying carpets are just make believe.... Come experience the real magic that is the Middle Eastern kitchen. Menu: Roasted Garlic Hummus with Spicy Pita Chips Grilled Chicken Shawarma with Tzatziki Sauce Couscous Salad with Grilled Zucchini Roasted Red Peppers and Artichokes Baklava Pastries Skills Covered in Class Include: Getting Familiar with Middle Eastern Ingredients Preparing Bean Dips...
Free
Teens' Cooking: Holiday Cookies
The Chopping Block Lincoln Square
Young teens ages 12 to 16 get to experiment with simple yet sophisticated menus that they'll enjoy re-creating at home. They'll learn the basics of knife skills, cooking and baking techniques, and organizing prep work. Today's Menu: Brandy Snaps Buckeyes Mexican Wedding Cakes Note: Parents and guardians, please check in your kids promptly for class and return to pick them up after the session.
Vegetarian Boot Camp: Summer Menu
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Broaden your palette of cooking techniques in this one-day immersion into vegetarian cooking. Join us to explore flavors and ingredients from many cuisines as well as vegetarian proteins. We’ll teach you how to create plate after plate of meatless deliciousness! Menu: Roasted Corn and Coconut Chowder Black-Eyed Pea and Mushroom Burgers with Arugula Pesto Roasted Red Pepper Falafel with Char-Grilled Baba Ganoush Roasted ...
$200
Backyard Benihana Demo on the Patio
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Enjoy the simple, fresh, bright and savory flavors of the Japanese grill in this outdoor demo class! Generous tasting portions of each dish will be served. Menu: Grilled Shiitake Mushroom and Asparagus Salad with Ponzu (Citrus) Vinaigrette Chicken and Vegetable Yakitori with Spicy Sesame Dipping Sauce Authentic Salmon Teriyaki with Grilled Japanese Eggplant and Steamed Sticky Rice Skills covered in class:...
$99
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