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Restorative Yoga Nidra

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.

(148) All levels 18 and older

Nov 7th

10–11am CT

$32

10 Seats Left

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Sat. Nov 7th, 10–11am CT (1 hour)

$32

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Laughter Yoga: For the Health of It

Chicago Botanic Garden

4.4 148 reviews

Experience the joy and benefits of laughter yoga, a unique practice that combines playful laughter exercises with mindful breathing techniques. This interactive workshop helps reduce stress, boost well-being, and promote a positive mindset. Suitable for all experience levels, from gentle giggles to full-hearted roars, this session offers a fun and uplifting way to support both body and mind.

All levels
18 and older
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1000 Lake Cook Road, Glencoe, IL
1 hour

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Start Dates (0) $25/person

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Description

Laughter is the best medicine and laughter yoga is an effective way to navigate the stressors of daily life. This fun, interactive workshop combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Suitable for all levels, from giggles to roars.

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Chicago Botanic Garden (148)

(4.4-star rating across 148 reviews)

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Chicago Botanic Garden

The Chicago Botanic Garden is a world-renowned living museum and conservation science center that offers multiple unique nature courses spread throughout 26 gardens and four natural areas on 385 acres.

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Restorative Yoga Nidra

Laughter Yoga: For the Health of It

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Refund Policy

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