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Restorative Yoga Nidra

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.

(148) All levels 18 and older

Nov 7th

10–11am CT

$32

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Introduction to Kundalini Yoga

Infinity Foundation

4.3 35 reviews

Curious about kundalini yoga? Discover the transformative power of this practice as you learn about kundalini energy, its benefits for self-awareness, and the basics of class structure. Experience key practices firsthand and deepen your understanding of how yoga can enhance your alignment with your inner self.

All levels
16 and older
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1280 Old Skokie Valley Rd, Highland Park, IL
75 minutes

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Description

Many people have heard about kundalini yoga classes and are interested, but have questions or may not know where to start. Satisfy your curiosity about the powerful journey that is kundalini yoga.

Join Fiore as she explains what kundalini energy is and how connecting with it can benefit your level of self-awareness. Understand the technology behind the practice and the basic class structure.

Experience some kundalini yoga practices and bring your questions to gain knowledge.

Find out how you can use yoga to grow in greater alignment with your inner Being and expand your self-awareness.

Wear comfortable, loose fitting clothing and bring a yoga mat.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)

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Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Restorative Yoga Nidra

Introduction to Kundalini Yoga

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