Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
- All levels
- 18 and older
- Earn 10% Rewards
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Price Lock
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- 1000 Lake Cook Road, Glencoe, IL
- 1 hour