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Thankfully we have 10 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Hands-On Comfort Food Remix

The Chopping Block Lincoln Square See all classes by this school @ 4747 N Lincoln, Chicago, IL

Give comfort food a creative twist in this hands-on cooking class. Prepare jalapeño cheddar chicken pot pie, mushroom quesabirria tacos, butternut squash gratin, and roasted broccoli Caesar salad while practicing roasting, grilling, knife skills, and sauce-making.

(285) All levels 18 and older
$135
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+1350 pts
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Vegan Chinese Takeout Favorites

Cozymeal See all classes by this school

Make your favorite Chinese takeout dishes with a plant-based twist in this hands-on cooking class. From crispy potstickers to flavorful orange tofu and sweet sesame seed balls, you will prepare delicious vegan versions of classic flavors.

(65) All levels 14 and older
$109.99
Attend
+1100 pts
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Hands-On Pasta and Gnocchi Workshop

The Chopping Block Lincoln Square See all classes by this school @ 4747 N Lincoln, Chicago, IL

Unlock the craft of homemade pasta and gnocchi in this hands-on workshop. You will mix fresh dough, shape delicate gnocchi, and roll out perfect pasta, pairing them with seasonal sauces like sage-brown butter and tomato-vodka. With expert chefs guiding the way, the class gives you the skills to make authentic, flavorful Italian dishes at home.

(285) All levels 18 and older
$130
Attend
+1300 pts
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Make Potstickers From Scratch

Classpop! See all classes by this school @ 215 N. Laflin Street, Chicago, IL

Learn to prepare fresh dumpling dough from scratch and fill it with your choice of meat or vegetarian ingredients in this hands-on cooking class. Students round out the meal by making a simple, flavorful dipping sauce that brings the whole dish together.

(8) All levels 21 and older
$59.99
Attend
+600 pts
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From Dough to Delicious Pasta Creations

Cozymeal See all classes by this school

Get fluent with fresh pasta making in this hands-on class, where you will prepare homemade gnocchi, classic bruschetta, and a decadent tiramisu. From kneading the dough through authentic Italian flavors, this experience is perfect for pasta lovers of any skill level.

(65) All levels 14 and older
$109.99
Attend
+1100 pts
Gift it!
See all Healthy Cooking classes Chicago

Eating for Longevity, Vitality & Beauty

  • All levels
  • 18 and older
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  • 111 S Vine St, Chicago, IL
  • 90 minutes

Start Dates (0) $65/person

No upcoming dates are currently available.

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Class Description

Description

Full Course Name: The Anti-Inflammatory Diet: Eating for Longevity, Vitality & Beauty

Did you know that certain foods can help to control inflammation?  Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based foods into your diet—like antioxidant-rich berries, and raw nuts and seeds—boosts energy, decreases stress and helps to promote a healthy glow.

Aside from better lifestyle choices such as improved sleep and hydration, this class will outline the top diet recommendations for anyone dealing with inflammation of any kind—be it weight gain, arthritis, diabetes, dementia and even cancer. We’ll teach you how to easily incorporate healthy foods like coconut oil into your diet, and which foods are your worst enemy!

Our Health & Wellness Chefs will delight your senses with a light lunch full of the current season’s nourishing whole foods, organic produce and non-GMO ingredients.

Refund Policy

All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.

Reviews of Classes at Nourished (13)

(4.8-star rating across 13 reviews)

This class: 4.0 out of 5 from 2 reviews

  • Eating for Longevity, Vitality & Beauty

  • Eating for Longevity, Vitality & Beauty

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Nourished

Nourished Table & Home is a school that teaches about healthy cooking, nutrition, home care, and body care, providing the knowledge and tools for a nourished life. Located in historic downtown Hinsdale, their small-group classes offer an optimal learning experience for those looking to transition to a healthier lifestyle.

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Nourished
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