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Dump the Junk: Daily Detox Techniques to Feel Your Best is unfortunately unavailable

Thankfully we have 12 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Vegan Chinese Takeout Favorites

Cozymeal See all classes by this school

Make your favorite Chinese takeout dishes with a plant-based twist in this hands-on cooking class. From crispy potstickers to flavorful orange tofu and sweet sesame seed balls, you will prepare delicious vegan versions of classic flavors.

(65) All levels 14 and older
$109.99
Attend
+1100 pts
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Hands-On Vegan Holiday Dinner

The Chopping Block Lincoln Square See all classes by this school @ 4747 N Lincoln, Chicago, IL

Celebrate the season with a vibrant, plant-based feast in this hands-on holiday cooking experience. Learn to create elegant vegan dishes like rosemary and hazelnut-crusted seitan, savory mushroom-leek stuffing, and cranberry swirl cheesecake bars. Discover techniques that make vegan cooking festive, flavorful, and satisfying for everyone at the table.

(285) All levels 18 and older
$130
Attend
+1300 pts
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From Dough to Delicious Pasta Creations

Cozymeal See all classes by this school

Get fluent with fresh pasta making in this hands-on class, where you will prepare homemade gnocchi, classic bruschetta, and a decadent tiramisu. From kneading the dough through authentic Italian flavors, this experience is perfect for pasta lovers of any skill level.

(65) All levels 14 and older
$109.99
Attend
+1100 pts
Gift it!

Hands-On Comfort Food Remix

The Chopping Block Lincoln Square See all classes by this school @ 4747 N Lincoln, Chicago, IL

Give comfort food a creative twist in this hands-on cooking class. Prepare jalapeño cheddar chicken pot pie, mushroom quesabirria tacos, butternut squash gratin, and roasted broccoli Caesar salad while practicing roasting, grilling, knife skills, and sauce-making.

(285) All levels 18 and older
$135
Attend
+1350 pts
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Hands-On Gluten-Free Baking and Pastry

The Chopping Block Lincoln Square See all classes by this school @ 4747 N Lincoln, Chicago, IL

Master the art of gluten-free baking and pastry as you delve into a world of delectable treats bursting with spring flavors. From miso and nectarine upside-down cake to strawberry-ricotta shortcake, discover innovative techniques and flour substitutes to create impressive gluten-free desserts. Join us for a hands-on class where you'll learn to bake with confidence and indulge in delicious, wheat-free delights.

(285) All levels 18 and older
$130
Attend
+1300 pts
Gift it!
See all Healthy Cooking classes Chicago

Dump the Junk: Daily Detox Techniques to Feel Your Best

  • All levels
  • 18 and older
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  • 111 S Vine St, Chicago, IL
  • 90 minutes

Start Dates (0) $60/person

No upcoming dates are currently available.

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Class Description

Description

In our modern world, toxins are everywhere. From car exhaust that you inhale to the foods you eat, water you drink and personal care products that you apply to your skin, you’re constantly exposed. Although exposure is inevitable, when you support your detoxification pathways, you facilitate the removal of toxins before they accumulate and create irreversible damage. In a way, detoxification has become more of a necessity than a luxury when it comes to health, disease-prevention and longevity.

If you feel tired, heavy and sluggish, then it’s time to jump the junk and establish new healthy habits that allow you to naturally detox each day! Contrary to popular belief, you don’t need an extreme diet, juice cleanse or water fast to obtain the results you’re seeking. In this hour and a half, we’ll teach you simple ways to detoxify your body, home and life—leaving you with easy techniques that you can incorporate today to feel your best. After all, when you rid the body of toxins, inflammation subsides, the brain resets and weight naturally falls off!

This class includes:

  • Seasonal, organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

Refund Policy

All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.

Reviews of Classes at Nourished (13)

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Nourished

Nourished Table & Home is a school that teaches about healthy cooking, nutrition, home care, and body care, providing the knowledge and tools for a nourished life. Located in historic downtown Hinsdale, their small-group classes offer an optimal learning experience for those looking to transition to a healthier lifestyle.

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Nourished
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