Yoga for Healthy Backs
- All levels
- 6 and older
- $10
- Earn 100 reward points
- 5118 York Blvd, Los Angeles, CA
May 4th
11:30am–12:30pm PDT
Meets 5 Times
Discover Classes. Earn 10% Rewards.
Yoga for Healthy Backs is unfortunately unavailable
Thankfully we have 6 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Tai Chi for Seniors
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!
$55
8 Seats Left
Jun 15th
11:30am–12:30pm PDT
Meets 5 Times
$55
8 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Sat, May 4th, 11:30am–12:30pm PDT
(5 hours over 5 sessions)
Other dates (2)
Pilates Mat
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!
May 4th
2–3pm PDT
Meets 5 Times
$65
8 Seats Left
Jun 15th
2–3pm PDT
Meets 5 Times
$65
8 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Sat, May 4th, 2–3pm PDT
(5 hours over 5 sessions)
Other dates (2)
Yoga for Seniors
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.
May 4th
12:30–1:30pm PDT
Meets 5 Times
$55
8 Seats Left
Jun 15th
12:30–1:30pm PDT
Meets 5 Times
$55
8 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Sat, May 4th, 12:30–1:30pm PDT
(5 hours over 5 sessions)
Other dates (2)
Yoga Basics
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.
May 4th
3–4pm PDT
Meets 5 Times
$65
8 Seats Left
Jun 15th
3–4pm PDT
Meets 5 Times
$65
8 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Sat, May 4th, 3–4pm PDT
(5 hours over 5 sessions)
Other dates (2)
Judo
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.
May 4th
3–4pm PDT
Meets 5 Times
$65
8 Seats Left
Jun 22nd
3–4pm PDT
Meets 5 Times
$65
8 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Sat, May 4th, 3–4pm PDT
(5 hours over 5 sessions)
Other dates (2)
Sold Out
Start Dates (0)
- $10
Showing
1
–
0
of
0
Class Description
Description
What you'll learn in this health class:
This class is designed to specifically support and care for the back in a safe and fun sequence of poses.
We will focus on relieving muscle tension, increasing flexibility and strengthening all our supporting muscles. Relaxation techniques will be used to help reduce stress and chronic pain.
We will focus on relieving muscle tension, increasing flexibility and strengthening all our supporting muscles. Relaxation techniques will be used to help reduce stress and chronic pain.
Refund Policy
Cancel 24 hours prior to class start to receive class credit.
Reviews of Classes at Namaste Highland Park (1)
Similar Classes
People who viewed this class also viewed the following classes
CourseHorse Gift Card
Benefits of Booking Through CourseHorse
- Booking is safe. When you book with us your details are protected by a secure connection.
- Lowest price guaranteed. Classes on CourseHorse are never marked up.
- This class will earn you 100 points. Earn 10% back in reward points!
Namaste Highland Park
Namaste Highland Park (NHP) is the east side’s all-inclusive urban oasis to stretch out, unwind and expand your horizons. More than just a gift shop, NHP also features an art exhibition space, urban life workshops, yoga classes and a gardening store.
Namaste Highland Park introduced itself to the community...
Read more about Namaste Highland Park
This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.
Namaste Highland Park
Los Angeles, Downtown/Northeast
5118 York Blvd
Btwn N 51 and 52 Avenues
Los Angeles, California 90042 Los Angeles, Downtown/Northeast
5118 York Blvd
Btwn N 51 and 52 Avenues
Los Angeles, California 90042
Give This Course as a Gift Card
- Thousands of classes
- No expiration
- Unique and memorable gifts for any occasion
- Personalized
- Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
- Instant delivery
- Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Book this Class as a Group Event
Booking this class for a group? Find great private group events
One last thing!
Add a name to your account.
What name do you want displayed with your post?
What name do you want displayed with your post?
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Life Skills
Made in NYC
© CourseHorse, Inc. 2024 Loading...