Name: Food, Mood and Energy
Start: 2024-11-09T14:00:00-06:00
End: 2024-11-09T16:30:00-06:00
Location: Discovery Center

Instructor: Ryan Syverson

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Food, Mood and Energy

Discovery Center @ 4318 N Elston Ave, Chicago, IL

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet. Carbohydrates, fats and proteins are the Western way to look at food. The Far East has a much different perspective....

All levels 16 and older

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Thu, Aug 8th, 7–10pm CDT (3 hours) Other dates (1)

$55

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+550 pts

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