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Exhale Classes, Chicago

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Valentine's Day Vino + Vinyasa

at Exhale - Evanston 1890 Maple Ave, Chicago, Illinois 60201

Enjoy a romantic flow followed by light bites and sips afterwards with an exclusive in-studio sale. Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. With exhale’s unique focus on mind + body, open to all levels. Bring your significant...

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$25

Exhale Chill Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Exhale Chill involves sequenced restorative and yin yoga postures designed to balance, calm and repair. Supported by props including bolsters and blankets, these long-hold poses allow your entire body to stretch gently, enhanced by meditation and deep breathing. Exhale Chill is the perfect complement to Core Fusion and more rigorous yoga classes.

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$25

Exhale Flow + Chill

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

This uplifting practice integrates breath and movement, inner and outer alignment, strength and flexibility accompanied by steady rhythmic tunes. You'll then cool down with sequenced restorative and yin yoga postures designed to balance, calm and repair. Supported by props including bolsters and blankets, these long-hold poses allow your entire body...

No upcoming schedules
$25

Core Fusion Extreme

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Our most popular interval training program. It’s one of the toughest and most beneficial workouts around! Led by teachers who go the extra mile to make sure you meet your goals, our class moves you through power stations that include TRX, weights, gliders, plyo boxes, and core balls, with mini active recovery breaks in between. The routine changes...

No upcoming schedules
$25

Exhale Power Flow Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

At exhale, we focus on strengthening your mind + body, and this yoga class is one of our best: Roll out your mat and get ready to sweat in an athletically and mentally challenging class set to upbeat music. Expect a flowing, challenging, and mindful yoga practice.

No upcoming schedules
$25

Exhale Flow Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. Offered in basic, open and advanced levels, with exhale’s unique focus on mind + body.

No upcoming schedules
$25

Core Fusion Barre + Cardio

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Only exhale brings you the best of both worlds, with a tough and inspired session that spends half its time on cardio-centric exercises like punches, twists, and mountain climbers before moving to the barre to tone your thighs, glutes and core. It’s an all-around workout led by teachers who go the extra mile to make sure you transform your body +...

No upcoming schedules
$25

Core Fusion Barre

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

It’s tough. It’s inspired. It’s a workout led by teachers who go the extra mile to make sure you transform your body + balance your mind. An express version of exhale’s patented Core Fusion Barre, this 45-minute session moves from barre to mat in intense muscle-targeted sequences that sculpt the arms, lean out the legs, shape the butt and chisel...

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$25

Core Fusion Cardio

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

A cardio class that defines “kick ass zen.” This heart-pounding 45-minute class helps you build muscle and endurance with a rotating roster of moves that include kickboxing, plyometrics, and weight resistance training. You should also expect high-intensity intervals and great music! The variations change so you never get bored and you see results!...

No upcoming schedules
$25
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