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Be your Best Self: How to Boost Self-Awareness

  • All levels
  • 18 and older
  • $45
  • 444 N Wabash Ave, Chicago, IL
  • 3 hours

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  • $45
  • General Assembly Ch @ Rent 24 @ 444 N Wabash Ave 5th Fl, Chicago, IL 60611
  • 3 hours
  • A computer will not be provided.

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Class Description

Description

What you'll learn in this self improvement class:

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu

Self-awareness has become a hot topic as of late, and for good reason! Self-awareness and mindfulness of ones inner qualities are the keys to building a successful career, connected relationships, and an overall happy life.

This workshop is designed to introduce participants to the what, why, and how of self-awareness. During the course of the workshop, a number of facilitated conversations, individual tools, and group exercises will be used to explore the importance of self-awareness, the impact it has on our lives, and how we can start to actively build it.

While the scope and definitions of self-awareness are broad, this workshop aims to introduce key foundational distinctions and concepts that can stand alone, and, when properly nurtured over time lead to further growth and discovery.

Takeaways:
  • A look at how we came to the experiences of life we’re currently having
  • Increased understanding and agency with the importance of self-awareness
  • New awarenesses and perspectives of yourself
  • A menagerie of tools and distinctions to build self-awareness after the class is over
Preparation:
  • Please take the quiz at www.16personalities.com and know your MBTI type
  • An open and curious mind!
School Notes:
For students enrolling in 12 week part time and immersive classes, it is not recommended that you book more than one class simultaneously.

Refund Policy

If you can't make it to a class/workshop, please email us at [email protected] at least 7 days before the scheduled event date. No refunds will be given after this timeframe.


In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at General Assembly (2,637)

(4.3-star rating across 2,637 reviews)
  • Be your Best Self: How to Boost Self-Awareness

    Anonymous review on 7/2/2019
    It got cancelled :(
  • Be your Best Self: How to Boost Self-Awareness

    Reviewed by Yesenia F. on 5/9/2019
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General Assembly

At General Assembly you get the tech skills, career advice and networking opportunities needed to be job ready for a career in coding or data or ux design, in as little as three months, with little or no previous experience.

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