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Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.
Nov 5th
6–6:50pm PT
Meets 5 Times
Embark on a serene journey of mindful movement and deep relaxation with this rejuvenating yoga experience. Explore the harmonious blend of gentle flows and soothing yin poses to cultivate inner peace and balance.
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Join us for a transformative Slow Flow & Yin Yoga Journey, where movement meets stillness, guided by Ivy, your dedicated coach and guide. The session begins with the fluid grace of Slow Flow Yoga, synchronizing breath with motion to gently awaken your body. As we ease into the Yin Yoga portion, you'll find a peaceful space to release deeper tensions and connect with your inner stillness.In this journey, Ivy's life coaching expertise infuses the class with insights and meditations that connect you to your higher self, fostering a deeper sense of embodiment, mindfulness & aligned purpose. Complementing this, a carefully curated selection of music will elevate your practice, creating a harmonious backdrop that deepens your connection to each pose and breath.All levels welcome: For those seeking both physical vitality and inner tranquility. Embark on this journey with Ivy and awaken to your dreams, living fully embodied & expressed, one breath & one pose at a time.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
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