Yoga Classes
Los Angeles
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Vinyasa & Yin Yoga
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Elevate your mind and body through a dynamic blend of Vinyasa and Yin yoga. Begin with fluid, breath-focused movements to build heat and elevate your heart rate, then transition to deeper stretches and profound stillness. Guided by Syd's spiritual intuition, this practice targets specific chakras for personalized, deep energetic healing.
Candlelit Yin Yoga for Balance and Relaxation
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Indulge in tranquility with Candlelit Yin Yoga at Liberate Hollywood. Immerse yourself in this contemplative practice, exploring deep, passive poses held for 3-5 minutes, complemented by supportive props. Promoting physical balance and spiritual connection, this practice invites you to cultivate mindfulness, fostering a harmonious relationship with your mind, body, and spirit.
Outdoor Somatic + Stretch
Blue Barn City Farm See all classes by this school @ 19627 Oxnard St, Tarzana, CA
Experience a transformative journey outdoors with Brandi Holland, a seasoned yoga teacher blending mindful breathing, somatic movements, and personalized instruction. Delve deep into a practice that nurtures your body, mind, and soul amidst the serene setting of Blue Barn City Farm.
Basic Vinyasa Yoga
Los Angeles Harbor College Extension See all classes by this school @ 1111 Figueroa Pl, Wilmington, CA
This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next. In this workshop, students will learn the basic yoga asanas, hand/foot placement, and guided modifications. Note: Bring a yoga mat and block(s).
Step Aerobics/Muscle Condition & Yoga Inspired Stretch
Los Angeles Harbor College Extension See all classes by this school @ 1111 Figueroa Pl, Wilmington, CA
Using steps designed in conjunction with Reebok, you will get a great cardiovascular workout, plus the added benefits of muscle conditioning, deep stretching, and relaxation. The class is taught in a fun and energetic atmosphere, so be prepared to sweat! Get the whole body, mind, and soul experience. Wear loose clothing and athletic shoes. Before starting any fitness program, please consult with a physician.
Outdoor Garden | Yoga Vinyasa Flow
Liberate Yourself See all classes by this school @ Online, Los Angeles, CA
Find your flow in this fun and challenging vinyasa yoga class, with an additional focus on strength. This class will help you stretch tight hips & shoulders, tone lean muscles, as well as sneak in some low-impact cardio. Great for beginners and advanced yogis alike. EQUIPMENT: Yoga mat, yoga blocks . (ALL LEVELS) This class/event takes place in our outdoor garden that's equipped with space heaters and blankets, please dress accordingly.