Discover Classes. Earn Rewards.
Step Aerobics/Muscle Condition & Yoga Inspired Stretch is unfortunately unavailable

Thankfully we have 23 other Stretch Classes for you to choose from. Check our top choices below or see all classes for more options.

Step Aerobics/Muscle Condition & Yoga Inspired Stretch

at Los Angeles Harbor College Extension - Harbor City

(10)
Course Details
Price:
$59
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Harbor City, Other Suburbs/Cities
1111 Figueroa Pl
Btwn W L St & Lagoon Dr
Wilmington, California 90744
(Map)
Share:
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Diane Turner

What you'll learn in this stretch class:

Using steps designed in conjunction with Reebok, you will get a great cardiovascular workout, plus the added benefits of muscle conditioning, deep stretching, and relaxation. The class is taught in a fun and energetic atmosphere, so be prepared to sweat! Get the whole body, mind, and soul experience. 

Wear loose clothing and athletic shoes. 

Before starting any fitness program, please consult with a physician.

Still have questions? Ask the community.

Refund Policy
If a class is cancelled by the Office of Community Education and Services (LAHC Extension) students enrolled will receive a refund of their tuition and material fees collected for that class.

Requests for refunds on tuition and material fees must be made five (5) working days prior to the first class meeting and are subject to a fifteen dollar ($15) processing fee. Students may have the processing fee waived if they elect to receive an electronic voucher provided the request is made five (5) working days prior to the first class meeting. Requests made less than five (5) working days prior to the first class meeting may be eligible for an electronic voucher and are subject to a twenty-five dollar ($25) processing fee. Refunds are not available for any requests made after a class’s first class meeting. Most courses listed in this catalog are subject to the policy above, however certain course and certificate series are subject to special restrictions, please read all course descriptions thoroughly for these restrictions. Refunds for tuition paid for by credit card will be credited to account of record for the transaction. Refunds for check or cash transactions will have a check drafted payable to the student or household account holder of record. Electronic vouchers are non-transferrable, non-refundable and expire one year after their date of issue. Please allow four to six weeks for requests to be fulfilled.

Map

Google Map

Los Angeles Harbor College Extension

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 590 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Los Angeles Harbor College Extension (10)

(10 Reviews)
Step Aerobics/Muscle Condition & Yoga Inspired Stretch
Reviewed by Marie E W. on 6/24/2019
Perfect class for me
loading...

School: Los Angeles Harbor College Extension

Los Angeles Harbor College Extension

Welcome to Harbor Extension! Los Angeles Harbor College Extension/Community Services is part of Los Angeles Harbor College, one of the 9 campuses under the direction of the Los Angeles Community College District.

We aim to provide our community with personal and professional growth through...

Read more about Los Angeles Harbor College Extension

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified LA educator.

Want to take this class?

Save to Wish List
Taking this class for work? Get exclusive perks & discounts for free.

23 Top Choices

Core Conditioning and Stretch

at Athletic Garage Dance & BodyWork Studio - Pasadena 121 Waverly Dr, Pasadena, California 91105

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

Tuesday Oct 22nd, 9am - 10:30am

Splits | Dynamic + Active Stretch

at Evolve Pole & Exotic Arts Studio - Los Angeles 5872 W Pico Blvd, Los Angeles, California 90019

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate...

Monday Oct 21st, 6:30pm - 7:30pm

All Level: Stretch and Flexibility

at The Choreography House - North Hollywood 13131 Sherman Way, North Hollywood, California 91605

This All-Level Stretch Class is designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility....

Thursday Oct 24th, 8:30pm - 9:45pm

Advanced Stretch / Intro to Contortion

at The Choreography House - North Hollywood 13131 Sherman Way, North Hollywood, California 91605

This advanced level class was designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum...

Monday Oct 21st, 8:30pm - 9:45pm

Canvas Stretching 101

at Kline Academy of Fine Art - Palms 3264 Motor Avenue, Los Angeles, California 90034

Learn about the tools, materials and techniques needed for stretching your own painting canvas in this workshop. Making your own canvas widens up your options and makes your art unique. The quality is also better than store-bought canvases as they put little gesso possible which causes dry surface. Most importantly, it is CHEAPER when you build it...

Saturday Dec 7th, 6pm - 8:30pm

Pattern Making
Deal

Pattern Making

at The Workshop @ Haley Solar - Eagle Rock 4606 Eagle Rock Blvd, Los Angeles, California 90041

Every dress starts with a pattern. Our designers will guide you through copying a dress onto a pattern, and altering your size and sleeves. You will leave this class with your first pattern, ready for you to customize and make your own dresses time and time again. What you need: A dress or a top you’d like to convert into a pattern. Non-stretch...

Thursday Oct 24th, 5pm - 8pm

Now:
$108
Was:
$120

Ballet I

at Mexico Moderno Dance Academy - East Los Angeles 1722 N Eastern Ave, Los Angeles, California 90032

Advanced stretching and strengthening exercises are given, barre work is continued with a greater emphasis on vocabulary and French terminology. Musicality continues to be emphasized along with balance and coordination through the strengthening of the body core. Center work is introduced with continued focus on the positions of the arms, legs and feet...

Wednesday Oct 23rd, 5pm - 6pm

New York Style Pizza

at The Foodery - Downtown 743 Santee St. Loft 304, Los Angeles, California 90014

Learn to make thin crust pizza and bake it in your home oven. Discover the secrets needed to make excellent pizza at home, rivalring the best professional pizzerias. During this class we will make pizza dough from scratch, then learn to , stretch it and bake it into the perfect pizza pie. We also prepare toppings from simple to sophisticated, all...

Wednesday Oct 23rd, 11am - 2pm

Belly Boot Camp

at West Los Angeles College - Culver City Fine Arts Bldg 9000 Overland Ave, Los Angeles, California 90230

Tone that tummy, whittle that waistline! More intense than a traditional belly dance class, this workout will involve muscles you didn’t know you had. You’ll do drills based on belly dance moves like isolations, shimmies, and undulations to achieve more body control and confidence. And while the focus is on strengthening and toning, you’ll also...

Tuesday Oct 29th, 7pm - 8pm

  (5 sessions)
$49

5 sessions

Couple's Night Out - Pizzas & Pies

at Le Pain Quotidien Fashion Island - Newport Beach 1103 Newport Center Dr, Newport Beach, California 92660

Bring date night into our bakery with our Pizza & Pies class for couples! We'll start off with hands-on instruction for making your own pizza dough, sauce and ways to top your pizzas. Next, make a pie and learn how to fill your pie. Once the pizzas have baked, sit down with your partner to enjoy the fruits of your labor in a 4-course meal with...

Friday Nov 15th, 6pm - 8:30pm

Mozzarella & Ricotta Cheese

at The King's Roost - Silver Lake 3732 Sunset Blvd, Los Angeles, California 90026

Have you ever wondered how mozzarella is made? How do cheese curds transform into a stringy texture, and then into perfect balls? In this beginners’ class you will make an easy and delicious mozzarella recipe. You will learn what milk type works best for this recipe and why, and you will be introduced to the enzyme rennet, used to aid in the separation...

Sunday Nov 3rd, 10am - 1pm

Adult Art: Bon Vivant Studio—Animal Portrait

at Los Angeles County Museum of Art - Los Angeles 5905 Wilshire Blvd, Los Angeles, California 90036

Enjoy the best things in life—art, wine, creativity, and friendship—in this lively, artist-led workshop. Explore a work of art from LACMA's collection through fun dialogue, then retreat to the studio to create your own work in a supportive, positive atmosphere, while enjoying a glass of wine and small bites. Artists have been painting animals,...

Friday Oct 25th, 6pm - 9pm

Flamenco Fitness

at West Los Angeles College - Culver City Fine Arts Bldg 9000 Overland Ave, Los Angeles, California 90230

A fiery and fun workout, Flamenco Fitness will get your heart thumping! In addition to cardio, you’ll strengthen your arms, legs, feet, and torso. Footwork, skirt work, palmas and arm work from the Spanish gypsy tradition will make this a workout like no other. You’ll even play castanets. So ignite some flamenco fire in your soul and stamp it...

Wednesday Oct 30th, 7pm - 8pm

  (5 sessions)
$49

5 sessions

Ballet & Tap Intro

at Mexico Moderno Dance Academy - East Los Angeles 1722 N Eastern Ave, Los Angeles, California 90032

This class is the student’s first introduction to formal ballet class structure. More advanced stretching and strengthening exercises are given, barre work is introduced with a greater emphasis on vocabulary and French terminology. Musicality continues to be emphasized along with balance and coordination through the strengthening of the body core....

Saturday Oct 26th, 9:30am - 10:30am

Artisan Pizza Making

at Le Pain Quotidien Fashion Island - Newport Beach 1103 Newport Center Dr, Newport Beach, California 92660

What is the secret behind a flavorful pizza dough? How can a home baker create a crispy crust in a conventional oven? These questions and more will be answered by our artisan bakers in this two hour class. To start the class, you will learn to mix pizza dough by hand and create your own individual pizzas. Once the pizzas have finished in the ovens,...

Sunday Dec 1st, 11am - 1:30pm

Basic Pizza Course

at VPN Americas - Inglewood 440 Hindry Ave Ste B, Inglewood, California 90301

This course is designed for all pizza lovers who want to learn how to make a pizza at home and cook it in the kitchen or in an outside wood-burning oven. This course is not recommended to people who want to learn to make pizzas for professional use. The program is divided in 2 periods: 1– Theoretical period. The 30 minutes period aims to furnish...

Wednesday Oct 23rd, 10am - 5pm

Regular Pizza Course

at VPN Americas - Inglewood 440 Hindry Ave Ste B, Inglewood, California 90301

The course is recommended to people who want to learn how to make pizzas for professional purposes and want to work as Pizzaiolo in a Neapolitan pizzeria. The program is divided in 4 periods: 1 - Theoretical period: Knowledge of the Product and Preparation Process The course's theoretical hours aim to furnish the student with an essential knowledge...

Monday Oct 28th, 10am - 4:30pm

  (3 sessions)
$1,850

3 sessions

FileMaker Pro Intermediate: Getting Ahead

at Accelerate Computer Training - Long Beach 200 Pine Ave Ste 280, Long Beach, California 90802

This 2-day class, taught by FileMaker Business Alliance Trainer Tim Jones, will sharpen your skills as a FileMaker developer. Build better layouts, smarter calculations and scripts, and add subsummary reports and dashboards.  This class, along with our other FileMaker classes, will also help prepare you for the FileMaker Certified Developer exam....

Monday Oct 28th, 9am - 4pm

  (2 sessions)
$695

2 sessions

Drawing with Colors
Deal

Drawing with Colors

at Kline Academy of Fine Art - Palms 3264 Motor Avenue, Los Angeles, California 90034

Drawing With Color Instructor:  Lana GloschatClass  Time: Thurs. 6:45 - 9:45pm, Ongoing Start Anytime! In this exciting new class learn to create beautiful artwork with dry drawing media. Dry Color media is non-toxic and easy to store. Build your skills as a colorist through a series of exercises in wax based colored pencil...

Monday Oct 21st, 6:45pm - 9:45pm

Now:
$67.50
Was:
$75

In-Studio Landscape Painting Workshop

at Kline Academy of Fine Art - Palms 3264 Motor Avenue, Los Angeles, California 90034

Award winning plein air artist Sharon Weaver, will show you the skills needed to transport the beauty of nature into an original landscape painting. Learn to create atmosphere in your work specific to landscape painting that brings them to life!   All levels ok. Have you wanted to paint the majesty of nature but where not sure...

Wednesday Oct 23rd, 10am - 1pm

Loading...