Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath is unfortunately unavailable

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Yoga for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.

(933) All levels 18 and older

Nov 5th

2:30–3:20pm PT

Meets 5 Times

$55

25 Seats Left

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Thu. Nov 5th, 2:30–3:20pm PT (4 hours & 10 minutes over 5 sessions)

$55

5 sessions

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+550 pts

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Yoga Basics

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.

(933) All levels 18 and older

Nov 5th

6–6:50pm PT

Meets 5 Times

$65

25 Seats Left

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Thu. Nov 5th, 6–6:50pm PT (4 hours & 10 minutes over 5 sessions)

$65

5 sessions

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+650 pts

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Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath

Liberate Yourself

4.6 34 reviews

Embark on a transformative yoga experience at Liberate Hollywood, where our all-levels class seamlessly blends introductory meditation, invigorating vinyasa movements, and tailored breathwork techniques. Join us in our covered outdoor garden, a sanctuary equipped with heaters and blankets, rain or shine. Connect with your inner self, embrace beginner-friendly practices, and set forth on a journey of self-discovery and healing.

All levels
18 and older
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13323 Ventura Blvd, Sherman Oaks, CA
50 minutes

Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath

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Start Dates (0) $33/person

Price includes additional fees

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Description

All levels flow style yoga class which combines introductory meditation practices, dynamic vinyasa sequencing, and specific breathing techniques all designed to assist you on your journey of self-discovery and healing. Suitable for beginners as well as any level looking to deepen their practice.

We will begin our practice by connecting to our inner self with a short accessible meditation, and moving onto beginner style breathwork techniques. We will awaken our physical with light vinyasa style movements and sun salutations.

SUGGESTED DONATION: $15-$30 | PLEASE NOTE THAT IN ORDER TO RESERVE YOUR SPOT AHEAD OF TIME, A MINIMUM DONATION OF $15 IS REQUIRED. IF THIS IS OUT OF YOUR PRICE RANGE, YOU ARE ENCOURAGED TO WALK-IN AND PAY WHAT YOU CAN AT THE DOOR IF THERE IS AN AVAILABLE SPOT DAY OF

This class/event might take place in our covered outdoor garden that's equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine!

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)

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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Yoga for Seniors

Yoga Basics

Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath

Description

Refund Policy

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