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Dance Fitness Classes in Chicago, IL

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Dance Fitness Classes Coming up in Chicago

2 classes have spots left

Silk Road Repertory

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Experience the inspiration for Marco Polo’s famous memoirs as we explore the rhythms and dances from such places as Iran, Turkey, Tajikistan, Uzbekistan, Afghanistan, and beyond! This session will concentrate on traditional and modern dances that both men and women perform, and will include some simple percussion.  Note: Dancers should wear...

No Upcoming Schedules
$18

Art of Veil Dance

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

This class focuses on improving technique, layering, and turns with an Orientale approach. It also includes game play and exercises to help you explore your own creativity. First 3 weeks of December will be completely drop-in friendly, with new combos/tricks/techniques practiced each week. Required Materials: Bring your own 3 yard silk veil, Sonya...

No Upcoming Schedules
$45

3 sessions

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Tribal Fusion - Quick & Clean

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Open to established intermediate students (very comfortable with the basic bellydance movements and their many variations), this tribal fusion class features technique for a variety of tribal slow & fast moves.  Class begins with conditioning exercises that develop the strength & flexibility needed to execute flawless, sharp hip work...

No Upcoming Schedules
$20

Afro/Caribbean Dance Explosion

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

A high-energy dance fusion class that takes influence from the rich influences of the African diaspora. Each session will include a short stretch and warm-up, cardio/dance fitness routine and will end with learning a portion of a choreographed Afro/Caribbean dance. The final step will include performing the dance piece at the Vaudezilla student showcase!...

No Upcoming Schedules
$160

8 sessions

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Belly Dance Artistry

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

This intermediate class is designed for dancers with core belly dance movement familiarity and it's geared to elevate your practice to the next level. This class hones your dance technique, with a mostly Egyptian/Orientale focus. Layered movements, shimmies, turns, and transitions will be presented and drilled. Game play will be included often to help...

No Upcoming Schedules
$20

Bollywood Groove

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

Bollywood Groove (bG) is a Bollywood Dance & Fitness company with multiple locations including Chicago, Evanston, Hoffman Estates and more. We teach classes that are known for being Incredibly Fun and Effective and are very beginner-friendly.  bG has been featured on NBC, ABC, Groupon, WCIU, Sun Times and more. 

No Upcoming Schedules
$20

Burlesque Act Development

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Want to create a burlesque act of your very own? In this special series, Eva will work with each student to develop their own burlesque/belly dance act to a song of the student's choosing. In this class, students will be given tools to learn how to approach creating choreographies, including dissecting song structure, focusing on communicating a cohesive...

No Upcoming Schedules
$105

7 sessions

Dynamic Drills and Layers

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Precision, articulation and clean technique are the focus of this intermediate drop-in class.  After mastering the fundamental and basic movements of belly dance, the next steps for the intermediate dancer are honing and polishing movements and adding texture and complexity through layering. Class starts with a full body warm up to loosen up...

No Upcoming Schedules
$20

Ballet for Belly Dancers

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Have you ever been captivated by a dancer's elegance and fluidity of movement?  That's ballet polish! Come learn the basic movements and essential rules of ballet, and how to incorporate that effortless poise, grace and balance to enhance your Middle Eastern dance training and performance. We will polish your turns, arms, toes, and dance technique...

No Upcoming Schedules
$18

Burlesque 101

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

In this one-hour class, we will explore some basic burlesque technique (including walking with confidence in heels and emoting through movement) and apply that technique to learn a short choreography (performance opportunities may be available to those who have completed the class). Students will leave class understanding concepts like how to build...

No Upcoming Schedules
$20

Belly Dance Technique

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

After the minimum full session of INTRO class, this Fundamental techniques class expands to teach you a wider vocabulary of basic belly dance traditional Orientale movements, traveling steps & turns (common to the "classic" style of Mid East dance) & most importantly how to connect them. For over 2,000 years, Middle Eastern dance has been...

No Upcoming Schedules
$20

Hi-Level Middle Eastern Dance Techniques

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

This class "Drills your Skills" through dance movements, combinations, and fun folk dances to expand every belly dancer's repertory of moves. Focusing on the art of improvisation and connection with both live and recorded music, the special attention on dancer posture and form is beneficial for soloists and group performers alike.  A mastery...

No Upcoming Schedules
$18

Vixen Workout

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

Vixen Workout’s intense Hip-Hop cardio has taken the dance fitness scene by storm. Inspired by moves performed by your favorite artists and the Miami nightlife, this women’s only Dance Workout delivers easy to learn combinations that provide a full body workout and an experience unlike any other. Each Vixen Workout creates a fun club atmosphere...

No Upcoming Schedules
$60

4 sessions

Vintage Belly Dance Choreography

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

The Golden Age of Egyptian Cinema (1940's-1960's) included many films with dance scenes featuring classic dancers such as Tahia Carioca and Samia Gamal.  The dance style of this time had a relaxed feel, a coquettish playfulness, and unbeatable glamour. In this class, Lisha will teach an intermediate level vintage inspired choreography...

No Upcoming Schedules
$105

7 sessions

Doonya

at Chicago Dance - River North 415 W Huron St, Chicago, Illinois 60654

Celebrate your body, mind, and one of the most festive cultures of the world through Doonya! At Doonya, you’ll follow along to cardio and conditioning intervals of varying intensity, each activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up...

No Upcoming Schedules
$60

4 sessions

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