Discover Classes. Earn Rewards.
Gentle Yoga & Breathing Exercises is unfortunately unavailable

Thankfully we have 49 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park

(175)
Course Details
Price:
$60
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Monterey Park, East Los Angeles
1301 Avenida Cesar Chavez
Btwn Collegian & Bleakwood Avenues
Los Angeles, California 91754
(Map)
Purchase Options
Save to WishList

12 people saved this class

Book Private Class
Description
Class Level: All levels
Age Requirements: 15 and older
Average Class Size: 15
Teacher: Chima

What you'll learn in this health class:

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. 

Please wear loose fitting clothes, come in with an empty stomach, and bring a yoga mat. No prior experience is required.

Location notes:
  • Room numbers are provided to students once the registration is completed. 
  • Students can purchase a semester parking permit from the Community Services Office for $10 or purchase a daily permit from the dispensing machines at each parking lot/structure for $2.

Still have questions? Ask the community.

Refund Policy
There are no refunds or transfers after a class begins. Requests to withdraw from a class or transfer to another Community Services class must be done 3 OR MORE DAYS prior to the first class meeting. There is a $5 service charge per class for each refund or transfer requested. If you enrolled in a class less than 3 days prior to the first class meeting, NO refunds will be given. There are no refunds or credits for absences and late registrations are not pro-rated. Missed class meetings may not be made up in another class.

Map

Google Map

East Los Angeles College

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 600 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at East Los Angeles College (175)

(175 Reviews)
Gentle Yoga & Breathing Exercises
Reviewed by Laura R. on 7/8/2019
Great class. Teacher is so sweet. Recommend <3
loading...

School: East Los Angeles College

East Los Angeles College

East Los Angeles College empowers students to achieve their educational goals, to expandtheir individual potential, and to successfully pursue their aspirations for a better future forthemselves, their community and the world. 

In order to fulfill this College Mission, the college has developed...

Read more about East Los Angeles College

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified LA educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

49 Top Choices

Cardio-Core Muscle

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the...

Friday Oct 2nd, 10am - 11am Eastern Time

Improve Posture and Ease Pain with Alexander Technique

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Alexander Technique is a mind/body process that helps change harmful habits that may cause everyday stress and fatigue and can lead to pain. These habits prevent people from fully enjoying life and the interests they wish to pursue. Through Alexander Technique, in the comfort of your own home, students will learn healthy and easeful posture and self-care...

Thursday Oct 1st, 4:30pm - 5:30pm Eastern Time

  (5 sessions)
$100

5 sessions

Healing with the Chakras

This class is temporarily being offered remotely.

at Soul of Yoga - Encinitas 162 S Rancho Santa Fe Ste A70 , Encinitas, California 92024

Within each one of us there are whirling vortexes of energy called chakras. Connected through nadis, or channels, that flow up and down our spines, they infuse vitality and knowledge to every facet of our being. When the pathways are unobstructed, the energy easily flows and we feel whole and healthy. When the stresses of everyday life intrude, the...

Friday Oct 2nd, 9am - 5pm Pacific Time

  (4 sessions)
$500

4 sessions

Group Healing Circle

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Healing for the Body, Mind and Soul Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field...

Friday Oct 2nd, 7pm - 9pm Pacific Time

Pilates with Core Props

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Thursday Oct 1st, 8:30am - 9:30am Eastern Time

Beginning Zen Shiatsu

This class is temporarily being offered remotely.

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Friday Oct 16th, 7pm - 10pm Central Time

  (6 sessions)
$500

6 sessions

Reiki - Level 1

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

Reiki is a healing modality that helps eliminate stress from the body and promote balance and harmony in body/mind/spirit. In an intensive one-day training session, learn the first degree of Reiki healing for self-care and to help others.  Experience the soothing, powerful energy of Reiki and a deep rejuvenating relaxation. Find out how to use...

Saturday Oct 10th, 9:30am - 5:30pm Pacific Time

GBA1: Directing Benefits Programs Part 1

This class is temporarily being offered remotely.

at Baruch College - CAPS - Online 00000

The design and administration of relevant, highly valued employee benefits offerings are critical success factors in attracting and retaining global talent in today’s competitive environment. GBA 1 highlights the many challenges and opportunities of offering and directing a portfolio of strategically designed health and welfare employee benefits...

Monday Oct 5th, 6:15pm - 8:45pm Eastern Time

  (9 sessions)
$679

9 sessions

Yoga for Health & Relaxation--Beginning

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Oct 31st, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Yoga Basics

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

Tuesday Oct 6th, 6pm - 7pm Eastern Time

Gentle Evening Pilates

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  Learn the core concepts of proper body mechanics utilizing the methods of pilates – breathing, proper body alignment, focus, concentration, and control the Every Body Balance way. Important Things to Note: Please remove your shoes...

Tuesday Oct 6th, 7:30pm - 8:30pm Eastern Time

Bikini Body Bootcamp (Virtual)

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!?  This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS!  BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...

Thursday Oct 1st, 5pm - 6pm Eastern Time

Pilates with Ball & BOSU

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...

Thursday Oct 1st, 5pm - 6pm Eastern Time

Stretch & Placement

This class is temporarily being offered remotely.

at Susan Klein School of Movement and Dance - Virtual Classroom via Zoom

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Monday Oct 5th, 3:30pm - 5pm Eastern Time

Tantric Bodywork for Couples & Singles

This class is temporarily being offered remotely.

at TantraNova Institute - TantraNova Virtual Classroom

Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...

Saturday Oct 10th, 2pm - 6pm Central Time

Strategies for Stability & Coordination

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Strategies for Stability & Coordination: An EDS & Hypermobility Online Class Series This 4-class  online series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance...

Saturday Oct 10th, 3pm - 4pm Eastern Time

  (4 sessions)
$100

4 sessions

Gentle Yoga on Stability Ball

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Friday Oct 2nd, 10am - 11am Eastern Time

Fit Mom Baby Carrier Workout (Virtual)

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

Are you a new mom looking to workout while your baby joins? This class uses the baby in baby carrier as the primary weight for this class. Instructor is post and prenatal certified.

Friday Oct 2nd, 4pm - 5pm Eastern Time

Restorative Yoga & Meditation - English & Spanish

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

This class is designed to access the transformative power of forgiveness. Through a series of yoga techniques including postures, breath work, and healing mantra, we will tune in for optimum balance and equanimity. Through this practice we will achieve emotional and personal empowerment.

Thursday Oct 1st, 4pm - 5pm Pacific Time

Loading...