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Self Improvement Classes in San Francisco, CA

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Anger Management Certification Training

This class is temporarily being offered remotely.

at Anger Management Essentials - South of Market 835 Airport Blvd Bayside, Burlingame, California 94010

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: Learn three tools to...

Friday Apr 17th, 8:30am - 5pm

  (3 sessions)
$1,000

3 sessions

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Apr 17th, 9am - 5pm

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The Art of Productive Conflict

This class is temporarily being offered remotely.

at General Assembly - Online Online Class Livestream, San Francisco, California 00000

Most human beings don’t handle disagreements very well…have you noticed? For any community to function well, they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. We will examine and practice tools for dealing...

Tuesday Apr 21st, 6pm - 8pm

How to Become: Overcoming Fear and Imposter Syndrome

This class is temporarily being offered remotely.

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Fear and feeling like an imposter can be paralyzing, but with some help - both emotions are a mindset that can be overcome. It takes an understanding of what triggers these emotions, acknowledging your feelings, and learning the tools to maneuver through the emotions. This workshop will help you believe in yourself, and create a new determination...

Thursday Apr 23rd, 6:30pm - 8:30pm

The Art of Productive Conflict: Full Day Bootcamp

This class is temporarily being offered remotely.

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This...

Saturday Apr 18th, 10am - 3:30pm

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Basic Course (Women's Self Defense)

at Model Mugging Self Defense - NOB HILL 1455 Bush St, San Francisco, California 94109

Derived from analyzing thousands of crimes, comprehensive literature review and interviews with predators and survivors to determine the “what, how, and why” of effective crime prevention and self defense skills. Our personal safety curriculum is designed to help students effectively recognize criminal tactics and the realistic experience in class...

No upcoming schedules
$475

2 sessions

Novato Women’s Full-Force Self Defense Training

at Model Mugging Self Defense - Novato 1114 1st St, Novato, California 94945

Learn Full-Force Self Defense in two Days! You will strike full-force to the padded attacker! Practice with NO Restrictions! Life Changing Experience! Learn to Realistically Fight Back! Turn Fear into Power! Our Self Defense Training Class Weekend is a comprehensive program based on extensive applied research with over 45 years of experience...

No upcoming schedules
$480

2 sessions

Visual Note-taking for Creative Thinkers

This class is temporarily being offered remotely.

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Were you ever taught how to take notes? Even if you were, do you take notes effectively? Or are you like most of us, who look back at our notes five minutes after we've written them down and have no recollection of what they say? The practice of conventional note-taking has taught us how to be excellent transcribers, but for most of us, this is not...

Thursday Dec 12th, 6:30pm - 8:30pm

Mindfulness for Hustlers

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when your mind won't stop talking at you? How do you stay present, focus on what matters, and build meaningful relationships with people you care about? Start your day with this workshop and learn a practical approach to staying calm, being focused, and...

No upcoming schedules
$25

Experiment with Purpose Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...

No upcoming schedules
$40

Male Allies Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

80% of men believe it’s important to fix issues women face in the workplace. For well-intentioned men, gender bias at work must be made explicit and personal in order to rewire tendencies and get men actionably supporting female colleagues. In this experiential workshop, male employees increase awareness of the difficulties faced by women in their...

No upcoming schedules
$60

Vision Board Workshop

This class is temporarily being offered remotely.

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

In our busy lives, there is nothing more important than setting aside the time to think deeply about our goals and the steps we take to achieve them. Vision boarding is a process designed to help you set intentions for the year ahead and create a visual reminder to keep those intentions top of mind. Takeaways: Reflect on where you are in your career,...

No upcoming schedules
$40

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Dive Into Purpose Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...

No upcoming schedules
$85

Goal Setting For 2018

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

It's a New Year and a great time to take a big picture view of your life and career. What's working? What's not? What do you want to change this year? In this workshop led by Women Catalysts, you'll reflect on where you’re at, identify areas for growth, and set goals for 2018. We'll and commit to first steps to making them happen and talk about best...

No upcoming schedules
$30

Bravery Masterclass

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Do you want to learn how to be unapologetically you? 
Do you sometimes doubt yourself and your capabilities? Do you wish you could deal with hearing “NO” more effectively or learn to persist in adversity? “61% of us deny the power of our own ideas because we are too busy trying to work out how to fit in.” – Nilofer Merchant The Bravery...

No upcoming schedules
$65
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