Sports & Games Lessons in San Francisco, CA

Become a certified American Red Cross lifeguard. First Aid and CPR/AED for the Professional Rescuer certifications included. EpiPen training is included, as it is now required by many camps. Must be 15 years of age prior to the start of the class and must attend all sessions. Materials fee not included. Prerequisites: 15 years of age on or before...

An Active Shooter is an individual actively engaged in killing or attempting to kill people in a confined and populated area; in most cases, active shooters use firearms(s) and there is no pattern or method to their selection of victims. Individuals must be prepared both mentally and physically to deal with an active shooter situation. This course...

Become an American Red Cross Swimming Instructor. Prerequisites:  16 years of age on or before the last date of the course Complete online Blended Learning before the first day of class, link will be emailed to you once you have registered for the class Complete precourse session which includes: Swim the following skills at a learn-to-swim...

Like dance, theatrical swordplay is both complex in structure and beautiful in execution. The timing must be precise and the form flawless all while being executed with effortless flair. Training in this class will improve your posture, balance, eye-hand coordination and isometric strength. You will memorize complex sequences and time your actions...

Whether you have never surfed before or if you just want to improve your skills, our 4-day surf camp will have the coaching that will enable you to reach your goals. Our instructors will work with you in small groups (4-1 student to instructor ratio), divided up by experience level, to give you 4 days of dedicated surfing immersion to get you riding...

You don't need any experience to join this class. You don't need to be athletic or a strong swimmer. You'll learn about how to put your body in "dive mode", how to hold your breath through relaxation and meditation, how to equalize your ears, and how to dive. The emphasis is on safety and pushing back your limits at your own pace. We can do the class...

If you are already freediving, spearfishing or big-wave surfing and want to become a better and safer freediver, take this class. You'll strengthen your breathhold, train your dive reflex, and experience the magic of freefall. You'll learn advanced safety and rescue skills, and end the class by diving up to 100 feet.

This 6 hour climbing and hiking excursion to Pinnacles National Park has something for everyone! If you have ever wanted to learn how to rock climb in the great outdoors, this full day of adventure will be a great beginning! Pinnacles offers a wide range of climbing possibilities, from beginning to experienced climbing. If you already know how to rock...

This clinic was designed with the beginner in mind – we welcome complete newbies as well as people who have tried surfing on their own for a while and still need help. We will walk you through all the basics to get you started and catching waves! Participants will begin with a land-lesson to learn about ocean awareness, wave breaks, ocean conditions,...

The Two Day, (16-20 hour) Wilderness First Aid (WFA) course is for outdoor professionals and enthusiasts ages 14+. This class is active and practical – participants will learn fundamental wilderness medicine and prevention, while developing important judgment skills for outdoor emergencies. Day Wilderness First Aid and CPR course Internationally...