Nutrition Classes in San Francisco, CA

In this class we'll review a variety of essential oils and how to incorporate them into your daily life, for home, body and mind.  The class is collaborative and students will have the chance to ask plenty of questions about oils.  Come share my passion with me, and learn how to support yourself in health and healing! About the Instructor:...

Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...

This class will take place online. Registered students will receive login instructions. Successful indoor gardening requires knowledge of both plant material and growing techniques. Learn to select the right plants for various locations, based on light levels, temperatures, and aesthetics. Discuss unusual plants, tools and supplies, and maintenance...

This program is taking place remotely. If you have signed up, you will receive an email with details of how to access the program. If we are able to offer an in-person version of this class in the coming months, we will contact you and make both options available to you. Join the renowned public health and food scholar Marion Nestle for a frank...

In this experiential workshop, the founder of the New York Institute of Herbal Medicine & Nutrition will teach us how to use herbs, spices, teas, soups, and mushrooms, as well as immune-enhancing porridges, to prevent illness, detoxify the body, and help heal various health conditions. We will explore the effects of food on modern ailments, such...

This class will take place online. Registered students will receive login instructions. From windows to terraces, indoors or out, apartment dwellers have ample opportunity to garden-even as winter approaches! Whether you want to develop your green thumb by learning how to select incredible houseplants (and how to care for them) or by growing herbs...

Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors. Working with digestive, nervine, and adaptogenic herbs, we will learn to...

Imagine what it would be like to see clearly at any distance without glasses, contacts, or surgery. You can improve vision conditions including middle-age sight needing reading glasses, nearsightedness, farsightedness, astigmatism, bifocals, lazy eye, or post-Lasik issues. Become informed about the physical and emotional elements of vision, causes...

Community Health Resource Center: This presentation will address how to successfully navigate a nutrition facts label, including how to identify and interpret serving size and daily values, carbohydrates and sugars, fat content, vitamins and nutrients, and the ingredients list. A registered dietitian will also discuss the changes to the new FDA approved...

Community Health Resource Center: Prevention and early detection are the key to maintaining good health as we age. According to the National Council on Aging, approximately 92% of older adults have at least one chronic disease, and 77% have at least two. This presentation will focus on recommended screening schedules and prevention of chronic diseases,...

The 8 Hour EMSA Health & Safety is approved by Emergency Medical Services Authority (EMSA) for child care providers in San Francisco as part of Title 22/AB243. Topics include: infectious disease control, bloodborne pathogens, childhood injuries, childhood diseases, nutrition (AB290) and much more. Course Name: EMSA Health & Safety Course...