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Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
Nov 2nd
8:15–9am ET
Nov 9th
8:15–9am ET
Nov 16th
8:15–9am ET
Nov 23rd
8:15–9am ET
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Drop into your inner wisdom. Soothe your nervous system. Manifest your visions into reality. 30-minute SoulFit Meditation to connect to your ultimate self.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
No refunds.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Virtual Mindful Stretch
$15 for 1 session
Amy is an experienced creative, entrepreneur, and wellness professional who offers personalized consulting services, courses, and retreats to help creatives, holistic facilitators, mom-n-pop shops, and anyone with a dream to successfully launch their entrepreneurial journey. She aims to guide them through a step-by-step holistic approach, helping them find purpose, clarity, and joy in their work.
A verified Online educator.
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