Classes Chicago, IL

The Anti-Inflammatory Diet: Eating to Stimulate Healing, Alleviate Pain & Restore Vitality Did you know that certain foods can help to control inflammation?  Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based...

Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum. Notes: This class requires a yoga mat!  Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.

Terrariums are back! Learn how to create a glass jar terrarium from start to finish. A glass jar, an assortment of small indoor plants for a variety of light conditions, and all other materials will be provided for you to create your own miniature oasis to enjoy this winter and all year long!   Please bring gloves, an apron if desired, and...

These classes are for beginning and intermediate dancers 18+ who love the joy and discipline of the dance and the feeling of accomplishment that it brings. Adult Ballet I consists of a body alignment floor barre and working with thera bands for strengthening and placement. A barre portion of the class, as well as center and progression work follows...

Get your slay on each week to a brand new routine to a current smash or throwback fave! Class is for all levels, no dance experience required.  All DivaDance classes feature a stretch, high energy warmup, and a sexy cool down in addition to all levels choreo combination.

Learn to write a resume that gets you in the door. Bring your current one, or a chronological list of accomplishments, and you’ll leave with a draft of a powerful resume. Special Instruction: Need to bring photo ID to show security.

PAINTING II The Painting II course is open to all returning students who took at least one of the introductory painting courses, as well as for those who have previous experience outside the studio. This course focuses on developing your skill, personal language and body of work. DRAWING II This intermediate level drawing course will focus...

This course is designed to introduce students to the illustration process, from ideation and freehand sketching to the development of a finished product. Students are encouraged to experiment with a variety of materials and styles, from traditional to digital and including their hybrid. Classes are supplemented with a series of presentations on...

Learn the basics of beekeeping. Curious about honey bees?  Interested in starting your own hive and harvesting your own honey? Already have a hive and want to learn more about managing it? Join our experienced beekeeper and explore the history of beekeeping, bee anatomy, starting up a colony and managing it through the year, equipment basics,...

Contemporary dance is a collection of methods that have been developed from ballet, jazz, modern, postmodern dance. This genre is associated with the exploration of natural energy and improv-based movement. This is an intermediate level class.

You will learn advanced path manipulation and appearance controls. This class also covers patterns, symbols, brushes, gradient mesh, perspective drawing, masking techniques, creative effects, print proofing and exporting directly to web. Course Outline Lesson 1: Drawing Complex Illustrations Grids and Guides Combining Objects Layers Perspective...

Students will learn how to customize Outlook and work with address books. They will search and filter mail folders, and apply and customize categories. Students will also work with personal, public, and offline folders. Finally, students will organize folders and set rules.

This hands-on Project class is suitable for Project 2013, 2016, 2019 and 365 users. You will learn the more advanced features of Project such as working with advanced tasks and resource pools, baselines and resolving conflicts, working on multiple projects, using project data, and closing out a project. Course Outline The Quick Access Toolbar and Advanced...

On this 2-day hands-on class you will learn advanced video editing, titling, effects and compositing. You will also work with Adobe SpeedGrade, Prelude and Encore. Target Audience: Students should have already completed our Premiere Pro Fundamentals class prior to attending. Upon successful completion of this course students will be able to do:...

This class introduces students to the dynamic world of product design. Class lectures present cultural views of design, introduce the field's most prominent players, and explore multiple approaches and directions in contemporary product design. The studio component of this course guides students through the different stages of product development from...