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Dance Classes Coming up in San Diego

12 classes have spots left

Zumba

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Zumba focuses on hypnotic Latin rhythms and very easy-to-follow moves to create one-of-a-kind fitness. This dance form helps to create strength and flexibility, tones the body, enhances bone density, boosts metabolism and improves cognitive functioning.

Tuesday Oct 26th, 10am - 10:50am Pacific Time

Open Gym

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Open gym allows students to work on skills of their choosing with supervision by an instructor. There is no set lesson plan. Students may work on skills that they have learned in a previous class.  This is not a time for students to learn new skills, but rather to get in some extra practice on skills they wish to master. Please arrive 5-10 minutes...

Thursday Oct 28th, 5:20pm - 6:20pm Pacific Time

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Beginning/Intermediate Lyra

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students will learn poses, basic sequences, mounts and dismounts on the Lyra (aerial hoop).  Pre-requisite:  Mastery of Intro to Lyra skills Note:  For adult students and youth 14+. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel...

Wednesday Oct 27th, 11:10am - 12:10pm Pacific Time

Intro to Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Great for first timers! - If you have never taken Aerial Silks, or if you are looking to refresh your knowledge of the basics - knots, foot ties, hand ties, and basic climbs, this class is for you.  No previous experience necessary. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear...

Sunday Oct 24th, 12:30pm - 1:30pm Pacific Time

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Adult Intermediate/Advanced Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

In this class you will learn tricks and poses in an aerial hammock that is between chest and head height off the ground. Prerequisite:  Must be able to do a pullover into a head/shoulder height hammock. Recommended to have taken 3-5 Beginning Silks classes. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory...

Monday Oct 25th, 10:10am - 11:10am Pacific Time

Beginning Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intro to Silks class, you are ready to start learning poses, basic tricks and inversions in Beginning Silks. Prerequisite:  Mastery of skills in Intro to Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing...

Tuesday Oct 26th, 6:10pm - 7:10pm Pacific Time

Youth Interm/Adv Hammock (Ages 11-17)

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students will learn more intricate sequences, tricks and drops in the aerial hammock.  Prerequisite: Mastery of the Youth Beginning Hammock curriculum. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel comfortable in when going upside down.

Friday Oct 29th, 4:05pm - 5:05pm Pacific Time

Adult Intermediate Silks

This class is temporarily being offered remotely.

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Beginning Silks class, you are ready to start learning more difficult tricks and sequences and start learning drops in Intermediate Silks. Prerequisite:  Mastery of skills in Beginning Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Monday Oct 25th, 7:15pm - 8:30pm Pacific Time

Adult Beginning Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students must be able to safely invert in the fabric. In this class you will learn basic tricks, poses, sequences and drops in an aerial hammock that is between chest and head height off the ground.  Prerequisite: Intro to Silks or Aerial Yoga Level 1.  Note: Please arrive 5-10 minutes early to class if you have never taken classes at...

Wednesday Oct 27th, 7:30pm - 8:30pm Pacific Time

Adult Advanced Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intermediate Silks class, you are ready to start learning more difficult skills, drops and sequences Advanced Silks. Prerequisite: Mastery of skills in Intermediate Silks Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Sunday Oct 24th, 10:05am - 11:20am Pacific Time

Flexibility

This class is temporarily being offered remotely.

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Join us for an hour of full body stretching. A great supplement to your aerial practice, and also great for non-aerialists too! Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel comfortable in when going upside down.

Saturday Oct 23rd, 11:55am - 12:55pm Pacific Time

Silks Choreography - Intermediate (Adult 18+)

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Gain stamina and find your personal style on silks. In this class we will combine skills into short routines. We will focus on transitions, correct technique and performance. Prerequisite: Mastery of the Beginner Silks Curriculum and current Intermediate Silks Student Please arrive 5-10 minutes early to class if you have never taken classes at Aerial...

Wednesday Oct 27th, 10:05am - 11:05am Pacific Time

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Beginning Bellydance - Online

This class is temporarily being offered remotely.

at Makeup, Hair and Dance by Meleah - **Virtual Classroom

Belly Dance is the oldest dance recorded. It has long been admired for its grace, sensuality, and muscle control. Get in shape and tone muscles while learning this beautiful art form.  We meet on Zoom weekly and the class is a beginning level. Wear comfortable exercise clothing and join us for a unique workout.

No upcoming schedules
$11

Aerial Strength & Conditioning

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Improve overall conditioning and build strength through circuit-style training on the floor, silks, hammock and lyra. Condition your entire body, with the main focus on upper body, grip and core strength.  Modifications given to accommodate for all levels - Beginner to Advanced. Please arrive 5-10 minutes early to class if you have never taken...

No upcoming schedules
$15

Intermediate Bellydance

This class is temporarily being offered remotely.

at Makeup, Hair and Dance by Meleah - **Virtual Classroom

More advanced steps and variations. Focus on technique, combinations and choreography. Introduction to veil and moving with zills. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

No upcoming schedules
$10
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