Dance Classes in San Diego, CA

Very patient instruction for the beginning student. We focus on body alignment, dance posture, isolations, basic steps, small combinations and zills (finger cymbals). What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

More advanced steps and variations. Focus on technique, combinations and choreography. Introduction to veil and moving with zills. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

This one-hour class is designed for beginner dancers looking for an energetic session while having fun. Students learn a wide range of moves using a variety of music styles, including basic steps and combos. Class helps students develop coordination, balance and strength.

Advanced steps and combinations demonstrating a variety of professional techniques from Egyptian to Cabaret styles. Emphasis on strength and endurance, muscle control and grace. Advanced zills, veil, double veil. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or...

Ballet is the foundation of all dances. It emphasizes technique, strength, and proper body alignment. Ballet class consists of barre work, centered graceful combinations, and controlled jumps and turns. Prerequisite: Level 5 - All dancers must be in high school to be in the level 5 class. Please Note: Price includes the registration fee All...

Complete award-winning ballet program from beginning ballet through pointe. Ballet is the foundation of all dances. It emphasizes technique, strength, and proper body alignment. Ballet class consists of barre work, centered graceful combinations, and controlled jumps and turns. First or second year dancers who are new to dance or need to repeat the...

Ico-Dance offers a supportive, gently paced and low-impact class in expressive dance. Students enjoy the added benefits of enhancing flexibility, balance, energy, emotional connection and body confidence.

Ballet is the foundation of all dances. It emphasizes technique, strength, and proper body alignment. Ballet class consists of barre work, centered graceful combinations, and controlled jumps and turns. Prerequisite: Dancers with at least 5 years dance experience. Pre-teen, Teen, and Senior Company dancers. May be repeated as many times as needed....

This is a fast-paced and exciting class that introduces students to intricate popular movements to hip-hop beats and lyrics. May include breaking, popping, and locking This class is for first or second year dancers who are new to dance or need to repeat the beginning class. Level 1 is better for the older beginner (i.e. a dancer who is 11 and wants...

Zumba focuses on hypnotic Latin rhythms and very easy-to-follow moves to create one-of-a-kind fitness. This dance form helps to create strength and flexibility, tones the body, enhances bone density, boosts metabolism and improves cognitive functioning.

Open gym allows students to work on skills of their choosing with supervision by an instructor. There is no set lesson plan. Students may work on skills that they have learned in a previous class.  This is not a time for students to learn new skills, but rather to get in some extra practice on skills they wish to master. Please arrive 5-10 minutes...

Very popular combination class which introduces hip-hop movements and floor gymnastics. Hip Hop emphasizes coordination and fun dance moves. Floor gymnastics will include stretching, forward rolls, cartwheels, ball strengthening, and mini trampoline. Level 3  Dancers with at least 3 years of dance experience. Junior, and Pre-Teen Company level....

Complete award-winning ballet program from beginning ballet through pointe. Ballet is the foundation of all dances. It emphasizes technique, strength, and proper body alignment. Ballet class consists of barre work, centered graceful combinations, and controlled jumps and turns. Prerequisite: Dancers with at least a year of dance experience. This...

A fast-paced and exciting class that introduces students to intricate popular movements to hip-hop beats and lyrics. May include breaking, popping, and locking Level 4 Dancers with at least 5 years dance experience. Pre-teen, Teen, and Senior Company dancers. May be repeated as many times as needed. Level 5 All dancers must be in high school to be...

This class offers a total body stretch focused on flexibility needed not just for aerial but for health.  Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch....