Dance Classes in San Diego, CA

Find your groove from the safety of your room! This fun, upbeat, beginner-friendly class breaks down the fundamentals of street and commercial dance forms to build up your technical skills and confidence. The session will incorporate an injury prevention warm-up, introduction to new moves, a piece of choreography, and a guided freestyle session. Our...

Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. ...

This class introduces the Latin-dance inspired easy-to-follow Zumba® choreography that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. A lower-intensity, gentler workout, perfect for beginners and those who have not exercised in a while. Come ready to move, and prepare to leave empowered and feeling...

*Livestream course- Introduction to bellydance basics with an emphasis on posture, musicality, fun and more! Basic moves will be covered and added to easy-to-follow combinations. This class is for students with little to no experience. ***Check your email 20 minutes before class starts. A one-time zoom password will be sent to you after you've...

No combos to memorize, no thinking, just flowing through movements guided by the instructor to get your in to the moment and out of your head. ***Check your email 20 minutes before class starts. A one-time zoom password will be sent to you after you've paid for the class.

More advanced steps and variations. Focus on technique, combinations and choreography. Introduction to veil and moving with zills. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

Very patient instruction for the beginning student. We focus on body alignment, dance posture, isolations, basic steps, small combinations and zills (finger cymbals). What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

Burn calories and learn to bellydance with SharQui – The bellydance workout®, a dance-fitness class that is great for anyone of any age or skill level. The unique breakdown and repetition of bellydance movements is fun and easy to follow automatically improving your posture, slimming hips and legs, defining the waist, increasing upper body strength,...

*Livestream course-  This class is for students with some experience and knowledge of all basic moves, with an emphasis on posture, musicality, fun and more! Technique will be covered and more complex choreographies will be taught. ***Check your email 20 minutes before class starts. A one-time zoom password will be sent to you after you've...

Advanced steps and combinations demonstrating a variety of professional techniques from Egyptian to Cabaret styles. Emphasis on strength and endurance, muscle control and grace. Advanced zills, veil, double veil. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or...

Explore Egyptian-style technique as you learn a complete bellydance choreography that can be performed for friends and family, as a solo or in a group. Each move is broken down to make it easy to do, and handouts, videos, and other instructional materials are provided so you can practice at home.    Performance opportunities will be...

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

A boot-camp introduction to the basics of hard shoe Irish step dancing. Students will learn the fundamentals of Irish percussive dance, starting with posture, alignment, conditioning and basic sound patterns, progressing to treble reels and jigs. Some previous Irish or percussive dance experience (tap, flamenco, etc.) is recommended. 

Learn Bollywood dance online and get a great workout in this 45 minutes session. Note: Time is in EST

Have you taken bellydance or other dance forms and want to hone your skills while getting a great workout? Then this class is for you!  Take your dance fitness to the next level with this challenging total-body workout. Focus will be on drills, layering, and fast-paced combos. Note: Please wear comfortable clothes like fitted tops. We will provide...