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Dance Classes Coming up in San Diego

9 classes have spots left

Zumba

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless...

Tuesday May 24th, 10am - 10:50am Pacific Time

Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Join us for an hour of full body stretching. A great supplement to your aerial practice, and also great for non-aerialists too! Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel comfortable in when going upside down.

Wednesday May 25th, 6:20pm - 7:20pm Pacific Time

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Adult Beginning Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students must be able to safely invert in the fabric. In this class you will learn basic tricks, poses, sequences and drops in an aerial hammock that is between chest and head height off the ground.  Prerequisite: Intro to Silks or Aerial Yoga Level 1.  Note: Please arrive 5-10 minutes early to class if you have never taken classes at...

Wednesday May 25th, 7:30pm - 8:30pm Pacific Time

Adult Advanced Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intermediate Silks class, you are ready to start learning more difficult skills, drops and sequences Advanced Silks. Prerequisite: Mastery of skills in Intermediate Silks Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Friday May 27th, 11:20am - 12:35pm Pacific Time

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Adult Intermediate/Advanced Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

In this class you will learn tricks and poses in an aerial hammock that is between chest and head height off the ground. Prerequisite:  Must be able to do a pullover into a head/shoulder height hammock. Recommended to have taken 3-5 Beginning Silks classes. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory...

Monday May 23rd, 10:10am - 11:10am Pacific Time

Adult Intro and Beginning Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Great for first timers! - If you have never taken Aerial Silks, or if you are looking to refresh your knowledge of the basics - knots, foot ties, hand ties, and basic climbs, this class is for you. No previous experience necessary. For students who are familiar with the basics, we will learn more complicated poses and inversions from our Beginning...

Thursday May 26th, 10:05am - 11:05am Pacific Time

Open Gym

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Open gym allows students to work on skills of their choosing with supervision by an instructor. There is no set lesson plan. Students may work on skills that they have learned in a previous class.  This is not a time for students to learn new skills, but rather to get in some extra practice on skills they wish to master. Please arrive 5-10 minutes...

Thursday May 26th, 5:20pm - 6:20pm Pacific Time

Adult Intermediate Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Beginning Silks class, you are ready to start learning more difficult tricks and sequences and start learning drops in Intermediate Silks. Prerequisite:  Mastery of skills in Beginning Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Monday May 23rd, 7:15pm - 8:30pm Pacific Time

Beginning/Intermediate Lyra

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students will learn poses, basic sequences, mounts and dismounts on the Lyra (aerial hoop).  Pre-requisite:  Mastery of Intro to Lyra skills Note:  For adult students and youth 14+. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel...

Friday May 27th, 6:15pm - 7:15pm Pacific Time

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Intermediate Bellydance

at Makeup, Hair and Dance by Meleah -

More advanced steps and variations. Focus on technique, combinations and choreography. Introduction to veil and moving with zills. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

No upcoming schedules
$10

Intermediate/Advanced Bellydance

at Makeup, Hair and Dance by Meleah -

Advanced steps and combinations demonstrating a variety of professional techniques from Egyptian to Cabaret styles. Emphasis on strength and endurance, muscle control and grace. Advanced zills, veil, double veil. What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or...

No upcoming schedules
$10

Line Dancing

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

It’s not just for two but for everyone! Come experience a fun workout while learning new and favorites dances taught by Pat Murray. Note: Registration and payment in advance required.

No upcoming schedules
$7

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Ico-Dance

at La Jolla Community Center -

Ico-Dance offers a supportive, gently paced and low-impact class in expressive dance. Students enjoy the added benefits of enhancing flexibility, balance, energy, emotional connection and body confidence.

No upcoming schedules
$13

Intro to Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Great for first timers! - If you have never taken Aerial Silks, or if you are looking to refresh your knowledge of the basics - knots, foot ties, hand ties, and basic climbs, this class is for you.  No previous experience necessary. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear...

No upcoming schedules
$25

Beginning Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intro to Silks class, you are ready to start learning poses, basic tricks and inversions in Beginning Silks. Prerequisite:  Mastery of skills in Intro to Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing...

No upcoming schedules
$25
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