Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.
Nov 5th
2:30–3:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Improve your balance and stability while supporting your overall health and well-being through the ancient practice of Tai Chi. Our class welcomes all fitness levels and brings the benefits of slow-paced strength training. Remember to bring your exercise mat!
Nov 5th
1:30–2:20pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Explore the ancient Chinese practice that supports relaxation, balance, and flexibility. Immerse yourself in the deep philosophy of Tai Chi Chuan and feel the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to begin a journey toward a healthier, more peaceful life.
Nov 5th
4–4:50pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.
Nov 5th
6–6:50pm PT
Meets 5 Times
Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA
Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!
Nov 5th
5–5:50pm PT
Meets 5 Times
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Core Conditioning & Stretch is an hour an a half workout class focused on strenghtening the major muscle groups and improving your flexibility.
*Please, arrive 10 minutes before the class start to allow the instructor time to set you up with the proper equipment.
** Don't forget to bring your own Yoga mat.
People who viewed this class also viewed the following classes
Yoga for Seniors
$55 for 5 sessions
Tai Chi for Seniors
$55 for 5 sessions
Tai Chi Chuan
$65 for 5 sessions
Their goal is to train the dancer, former dancer, and aspiring dancer in many forms of dance styles and techniques; to encourage freedom of expression; to enable performance skills, to foster a community of dancers where each will nurture and inspire the other; to strengthen the body; and to grow the...
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