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Training 4 Tomorrow: Physical Health & Welness is unfortunately unavailable

Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Muay Thai/Thai Boxing

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.

(933) All levels 14 and older
$65

6 sessions

Attend
+650 pts
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Martial Arts Cardio Workout

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.

(933) All levels 18 and older
$65

5 sessions

Attend
+650 pts
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Aikido Fundamentals

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

(933) All levels 18 and older
$69

5 sessions

Attend
+690 pts
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Quick & Dirty Self Defense

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Learn the craft of self-defense and turn fear into strength on the street. Discover practical techniques for quickly subduing attackers of any size. Sign up now and build the confidence to defend yourself.

(933) All levels 18 and older
$69

3 sessions

Attend
+690 pts
Gift it!

Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(933) All levels 18 and older
$65

5 sessions

Attend
+650 pts
Gift it!
See all Fitness classes Los Angeles

Training 4 Tomorrow: Physical Health & Welness

Improve your fitness through a balanced mix of cardio, strength training, flexibility, and endurance exercises tailored to your individual level. Workouts incorporate equipment like dumbbells, resistance bands, and stability balls to enhance results. Enjoy a supportive, community-focused environment that promotes both physical health and social connection.

  • All levels
  • 18 and older
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  • 16007 Crenshaw Blvd, Torrance, CA
  • 18 hours over 9 sessions

Start Dates (0) $79/person

No upcoming dates are currently available.

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Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

Class Description

Description

Join this dynamic and engaging class designed to promote physical health and wellness for individuals of various fitness levels. The class offers a mix of cardiovascular exercises, strength training, flexibility, and endurance activities, tailored to meet the needs of each participant. You can expect to use a range of equipment, such as dumbbells, resistance bands, mats, and stability balls, to enhance your workouts. The class will also emphasize community and social interaction, providing opportunities for you to connect with others who share similar health goals. 

Refund Policy

Class Withdrawal

  • If you request to withdraw from a class and the request is received by us 4 business days prior to class start date, a credit voucher valid for three(3) years will be granted, less a $20 processing fee.

Special policy for excursions and special events:

  • Refund requests for excursions and special events must be received no later than 11 full business days before the scheduled excursion or event.

Please email us at [email protected]

Cancellation

If the College cancels a class for any reason, those pre-registered will be notified by phone and email and payment will be refunded. The school also reserve the right to substitute instructors or reschedule class times if necessary.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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El Camino College

El Camino College's Community Education department offers a variety of short-term, not-for-credit classes, workshops, and career-training programs for individuals looking to enhance their professional skills or pursue personal interests. With a focus on professional and personal development, El Camino College provides opportunities for growth and learning outside of the traditional academic setting.

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El Camino College
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