Billerica
803 Boston Rd
Btwn Community Rd & Sheridan St
Billerica, Massachusetts 01821
See all upcoming classes at CL Fitness
Description
Through the encouragement of her instructors, Cindy became licensed to instruct Zumba® in September of 2012. After her first class teaching, she knew this was what she wanted to be doing- she was hooked. In January of 2013, she became licensed to instruct Zumba® Toning. She is the first instructor to bring Zumba® Toning to the Billerica area and the only instructor currently offering these classes in a 10 mile radius. As of February 2014, Cynthia was licensed in Zumba Gold, a program designed for the older active adult,
de-conditioned or beginner Zumba student. Class offerings will begin Spring of 2014.
The introduction of Zumba ® Toning has added a whole new dimension to her Zumba® classes. They are specifically designed to emphasize muscle work while still using latin and international music and rhythms to create a fun, exciting, and effective workout. This combination of cardio and resistive exercise is an effective way to use progressive lightweight training to improve overall performance.
In Zumba ® you’ll burn some serious calories, 400-700 on average, and in ZToning you’ll define and sculpt your muscles, it’s a dynamic combination.
Cindy hopes to inspire and empower women and men of all ages to embrace fitness and find their inner “tiny dancer.”
In addition to Zumba®, Cindy enjoys staying active skiing, golfing, running in local 5k’s and spending time with her family.