Discover Classes. Earn 10% Rewards.

Tai Chi Upper West Side

Provider Description

Manhattan Tai Chi is founded by Raymond Li, NASM-CPT, NASM-SFS, NASM-CES, M.A.. Our practitioners are a group of wonderful New Yorkers who possess a profound understanding of spirituality and boundless loving kindness towards all beings in the Universe.

Our mission is to restore our well-being in the era of increasingly sedentary and isolated lifestyle brought by the unprecedentedly rapid advancement of technology.

Our goal is to promote healthy body posture, efficient and elegant body movements, mindfulness in everyday life, and reconnection of the body-mind with the Universe.

Our offering is a brand new experience of reconnecting your body, mind, and the Universe, which is affordable and accessible to a wide variety of people, regardless of age or fitness level. As a millennial from China, Tai Chi Ray has adapted Tai Chi and Qigong study into a pleasant and gradual learning experience. These step-by-step programs are enjoyable to learn, easy to practice, and practical to use in daily life.

131 W 72nd St, New York, NY 10023
Tai Chi Upper West Side
Upper West Side, Manhattan
131 W 72nd St
Btwn Amsterdam & Columbus Avenues
New York, New York 10023

Directions:
Please ask the front desk on the second floor for the classroom number.

Reviews of Tai Chi Upper West Side

(5.0-star rating across 8 reviews)
  • Tai Chi In-Person Beginner Group

    Reviewed by Erick R. on 4/26/2023
    A perfect way to begin
  • Tai Chi Fundamentals: Not Only For Beginners

    Anonymous review on 3/12/2020
    TaiChi Ray’s class was remarkable in that I actually felt more calm and relaxed whilst performing the movements. The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions. The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort.I will try to practice them from here onwards. I can see myself attending more classes in the future and highly recommend Tai Chi Ray’s method of teaching this time-honored practice of Tai Qi and Qi Gong.
  • Tai Chi Fundamentals: Not Only For Beginners

    Reviewed by Alexander G. on 12/18/2019
    Excellent teacher and class. It proved to be everything I hoped for and plan to continue.
  • Tai Chi Fundamentals: Not Only For Beginners

    Reviewed by Nancy M. on 8/21/2019
    This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back!
  • Tai Chi Fundamentals: Not Only For Beginners

    Reviewed by Mildred P. on 8/14/2019
    As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return
  • Tai Chi Fundamentals: Not Only For Beginners

    Anonymous review on 3/12/2020
  • Tai Chi Fundamentals: Not Only For Beginners

    Anonymous review on 2/12/2020
  • Tai Chi Fundamentals: Not Only For Beginners

    Reviewed by Anna I. on 12/12/2019

Review Summary by CourseHorse

Students at Tai Chi Upper West Side had a positive experience in the classes they attended. They felt calm and relaxed while performing the movements and appreciated the small class sizes, allowing the instructor to provide personalized instruction. The Qi Gong moves and breath work was initially simple, but coordinating the movements with breathing required effort. Despite being new to meditation and Tai Chi, students found the experience excellent and informative. They found the class accessible for beginners and appreciated the passionate and knowledgeable teacher. Overall, students left with a desire to continue practicing Tai Chi and highly recommended the classes at Tai Chi Upper West Side. Insightful quotes: - "The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions." - "The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort." - "The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing."

Teachers at Tai Chi Upper West Side

  • Price Lock Guarantee

    Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!

  • Earn 10% Reward Points

    Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!

  • No Added Fees

    Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!

  • Curated Courses

    Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...