Mindful Movement
Reset your body and mind with Sunday yoga and movement. Focus on stretching and rejuvenating connective tissues, including tendons, ligaments, joints, and fascia, while incorporating breathwork and meditation. Learn movements that support immunity, reduce stress, increase mobility, and promote healing. Bring your mat and water.
- All levels
- 18 and older
- Earn 10% Rewards
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Price Lock
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
- 1000 Lake Cook Road, Glencoe, IL
- 6 hours over 6 sessions