Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Discovery Center See all classes by this school
Learn practical techniques to help relieve everyday tension alongside a partner, friend or family member. With easy-to-follow instruction in a comfortable seated setting, you'll build skills that can be used at home. No prior experience is needed, making it an accessible and relaxing experience for all.
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Sharpen your massage abilities through a thorough review of both upper and lower body techniques. Pick up how to weave individual movements into a fluid, full-body session for a complete, relaxing experience. Prepare to lift your practice and deepen your handle on bodywork.
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Take on the ultimate outdoor fitness experience while exploring the lush greenery of the Chicago Botanic Garden. Build your stamina, posture, strength, cardiovascular capacity, and balance in one of the most scenic settings around. Soak up the fresh air and step into a healthier, more energized version of yourself.
Oct 24th
8–9am CT
Meets 5 Times
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
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