Tai Chi and Qi Gong
Experience the harmony of mindful movement as you practice simplified Yang 8 tai chi and the 8 Pieces of Brocade qi gong forms. Improve balance, flexibility, and overall well-being while embracing techniques that support graceful aging. Classes are tailored for all levels, with indoor and outdoor locations creating a dynamic, seasonally inspired setting. Dress comfortably for this rejuvenating practice.
- Intermediate
- 18 and older
- Earn 10% Rewards
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Price Lock
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
- 1000 Lake Cook Road, Glencoe, IL
- 8 hours over 8 sessions