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Classes Washington, DC

Friday Night Wine Down

at Arrowine & Spirits - Arlington
4508 Lee Hwy, Washington, District of Columbia 22207

Join us every weekend for free tastings & events.

Free

Friday Dec 15th, 5:30pm

Other dates (11)

Hip Hop Happy Hour

at Jordin's Paradise - Downtown, Washington, D.C.
1215 Connecticut Ave, Washington, District of Columbia 20036

In this class Derrick will feed your soul with hip hop energy. Take this class and impress your friends and family with moves that will tone and burn. This is a lesson based class, perfect for a beginner, but also challenging and fresh for the seasoned dancer. Have some fun and unwind after work with Derrick! 90's music and a glass of wine is incl...

$20

Friday Dec 15th, 5:30pm

Other dates (7)

Community Classes: Just Drop In

at Unity Woods Yoga Center - Bethesda
4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Community Classes are mixed level, one-hour asana classes taught by a rotating selection of Unity Woods teachers.  They are offered by different teachers every Friday during the session in Bethesda. What a perfect way to finish your work week and to begin your weekend! So, come and bring a friend!

$10

Friday Dec 15th, 6pm

Dance Fitness

at Sensazao Dance Fitness - Alexandria
5424 Eisenhower Ave, Washington, District of Columbia 22304

Dance fitness is our most popular class because we provide strong and authentic moves to trendy music.  Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge.  Required Materials:...

$10

KIDS-L1 Freerunning (ages 9-14, White Band required)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Just about anyone who comes up in a search for "Parkour" on YouTube. What do they have in common, apart from a total lack of fear and thousands of hits. The ability to do all kinds of mind-blowing flips, of course. So maybe you want to learn how to do that, too, but you don't want to risk breaking your precious bones in the process. Come to Urban Evolution's...

$20

Friday Dec 15th, 6pm

Other dates (21)

Adult-White Band Parkour (age 15+, white band required)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Parkour is a training methodology that involves getting over, around, and through obstacles to enhance physical fitness and mental preparedness. It’s the perfect workout, and after trying it, you’ll never be able to go back to a “regular” gym, or even see the world the same way! Learn the fundamentals of Parkour in our Parkour Basics Program...

$20

Adult UrbanFit (age 15 & up, UrbanFit required.)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

UrbanFit is the principal strength and conditioning program for Urban Evolution. It's based on the training methodologies used by many martial artists and physical fitness experts, with a deep emphasis on functional fitness: if it doesn't help you in the real world, what's the point?We believe that focusing on particular physiological areas in isolation...

$20

Friday Dec 15th, 6pm

Other dates (65)

Modern Mix (Mid/High)

at D'Amour School of Dance - Hyattsville
5103 Baltimore Ave, Washington, District of Columbia 20783

This class consists of Graham, Horton and Contemporary Modern techniques throughout the year. Students will perform a Modern piece during our Spring Concert.

$20

Friday Dec 15th, 6pm

Other dates (10)

Kids Night Out! - Take a Night for Yourself!

at Color Me Mine - Silver Spring
823 Ellsworth Dr, Silver Spring, Maryland 20910

Drop off the kids for an evening of pizza, painting and fun! For Kids ages 6 to 11.  Price is per child includes project, pizza and dessert.

$30

Friday Dec 15th, 6:30pm

Dancer Conditioning - Pilates/Floor Barre/Foam Roller

at Joy of Motion Dance Center - Friendship Heights
5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Dancer Conditioning is designed to target and tone all major muscle groups of the body. Class begins with a 20 minute warmup that ranges from low impact to high impact cardio followed by 25 minutes of abs, biceps, triceps, quads and gluteus Maximus work. The remaining 15 minutes is dedicated to a full stretch and cool down. Styles of Dancer Conditioning...

$19

Friday Dec 15th, 6:30pm

Other dates (10)

Horton Technique - Adv. Beg.

at Joy of Motion Dance Center - Friendship Heights
5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Horton Technique defies any limits of what the body can do. From fingertip articulation to elongation of the entire body in space, Horton discipline is attentive to minute detail as well as length and freedom of space-carving movements. Whether bodies are tipping off balance, elongating horizontally or vertically, moving so slowly that a gentle stillness...

$19

Friday Dec 15th, 6:30pm

Other dates (12)

Jazz - Adv. Beg.

at Joy of Motion Dance Center - Friendship Heights
5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Jazz is an exciting and ever-evolving dance form full of rhythm, syncopation, passion for life. Steeped in the rhythm of jazz music, a true American art form, jazz dance brings energy and life to all those who dance it. Classes explore body isolations and encourages individual expression. Jazz can be powerful and percussive or expressive and lyrical....

$19

Friday Dec 15th, 6:30pm

Other dates (46)

Sensual Belly Dance

at Jordin's Paradise - Downtown, Washington, D.C.
1215 Connecticut Ave, Washington, District of Columbia 20036

The repeated belly dance motions are designed to tone hips, gluts, thighs and abdominals while perfecting the fluidity of belly dance movements. This is low- impact aerobic that burns calories and helps you explore your sensual side.

$20

Friday Dec 15th, 6:30pm

Other dates (7)

Zumba

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

Zumba is a fitness program inspired by Latin dance. The name Zumba is derived from a Colombian word meaning to move fast and have fun. It was founded by Miami-based dancer and choreographer Alberto ‘Beto’ Perez, and combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. Each Zumba class...

$18

Friday Dec 15th, 6:30pm

Other dates (37)

Advanced Beginning Ballet

at BalletNova Center for Dance - Bailey's Crossroads
3443 Carlin Springs Rd, Falls Church, Virginia 22041

BalletNova Center for Dance (BNCD) has one of the most extensive adult dance programs in the Metro DC region, with a full range of classes in different dance genres and levels to meet almost every need and interest.  Throughout our adult division (from basic beginner through professional), all dancers are challenged to improve! Classes are designed...

$20

Friday Dec 15th, 6:30pm

Other dates (9)
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