Prepare for the first new moon of the year on January 21. It can serve as a serious motivational boost as you launch your 2023 intentions. This new moon is about making tangible plans you can actually stick to.
Supercharge your new year intentions with added discipline, focus, and determination.
Experience yoga nidra along with a powerful sound healing experience. Be guided through setting an intention with the use of breath awareness, body scanning, and imagery. Enter into a powerful experience of deep meditation and relaxation. No experience necessary.
This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.