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Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.

(148) All levels 18 and older

Dec 5th

10–11am CT

$32

10 Seats Left

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Sat. Dec 5th, 10–11am CT (1 hour)

$32

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Pathways to Healing

Infinity Foundation

4.3 35 reviews

Harness the power of your brain’s plasticity to transform your mental landscape. Learn practical techniques to update your internal resources, shift limiting beliefs, and create lasting inner peace. Unlock the potential of your metaphoric mind and improve your perceptions to enhance your overall experience of life.

All levels
16 and older
Earn 10% back in points
Price Lock

If you find the same class on the same dates for less on another site within 48 hours of booking, send us the link. We match the price as credit or the difference.
1280 Old Skokie Valley Rd, Highland Park, IL
2 hours

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Start Dates (0) $40/person

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Description

Your brain is the ultimate recycling machine. How you store and recall information greatly influences your experience of life’s events. What you hold in your memory can become a resource or a hindrance.

Leverage your brain’s plasticity to your benefit by updating your internal resources. Take control of your negative thoughts, limiting beliefs, and feelings, and turn them around with a down-to-earth practical process.

Find out how to use stored information to update your inner resources to unlock and maintain inner peace. Witness demonstrations and apply practical techniques to improve your perceptions and beautify your mind.

Discover the power of your metaphoric mind and embrace your natural ability to transform your mental landscape

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)

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Price Lock. If you find the same class on the same dates for less on another site within 48 hours of booking, send us the link. We match the price as credit or the difference.
This class will earn you 400 points. Earn 10% back in points. 100 points = $1 off a later class.

Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar

Pathways to Healing

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