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Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
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Ayurveda is a system of medicine. It approaches health based on a continuum of your whole self. One of its primary practices addresses digestive issues related to food. When you eat and live according to your elemental constitution, balance and health can be achieved more easily and naturally.
Discover the unique combination of elements determined at the moment of your conception to return to a more balanced state.
Acquire information about practical tools and applications for daily living, such as diet recommendations and self-care routines. Gain knowledge for a vibrant, healthy life.
Find out about modern-day Ayurvedic assessments that use ECG and heart rate variability technology. This can empower you to discover and adopt healthier habits over time. Support yourself as you age with greater ease.
Reclaim your inherent right to health, wellbeing, and happiness with Ayurveda.
Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.
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