Apr 29th
12–12:15pm EDT
Get ready to shimmy and shake your way to a healthier you with dance fitness classes in Boston! Whether you're a beginner or an experienced dancer, you'll learn various dance styles and get a great workout in a fun and energetic environment.
Unfortunately, no classes in-person in Boston have spots left, but 4 classes live online are available.
SōlView @ Live Virtual
Revitalize your body and soul with a transformative dance break. Embrace the opportunity to release stress, unlock creativity, and infuse your day with joy. Elevate your mid-day routine and discover the power of movement to energize your mind and spirit!
Apr 29th
12–12:15pm EDT
May 2nd
12–12:15pm EDT
May 3rd
12–12:15pm EDT
May 6th
12–12:15pm EDT
May 9th
12–12:15pm EDT
This class has 22 more dates.
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Fit4Dance @ Fit4Dance Virtual Classroom
Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.
Apr 30th
7–7:45pm EDT
May 3rd
12–12:45pm EDT
May 7th
7–7:45pm EDT
May 10th
12–12:45pm EDT
May 14th
7–7:45pm EDT
This class has 5 more dates.
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SōlView @ Live Virtual
Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!
Apr 29th
6–7pm EDT
May 2nd
10–11am EDT
May 6th
6–7pm EDT
May 9th
10–11am EDT
May 13th
6–7pm EDT
This class has 13 more dates.
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Fit4Dance @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Apr 29th
8:15–9am EDT
May 6th
8:15–9am EDT
May 13th
8:15–9am EDT
May 20th
8:15–9am EDT
BollyX
@
Dance Complex
536 Massachusetts Ave, Cambridge, MA
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. BollyX is held at the Dance Complex in Cambridge at 536 Massachusetts Ave. If driving, use metered parking in the area or the Green Street Garage (cash only). If taking public transportation,...
Soca N Sweat @ 7 Temple St, Cambridge, MA
Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of "wuk up" and work up a sweat while incorporating basic elements of fitness.</span> All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing,...
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