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Spin - Mat Combo

at Every Body Balance - Southborough

Course Details
Price:
$17 24 seats left
Start Date:

Tue, Oct 22, 5:15am - 6:15am

Next start dates (22)

Location:
Southborough
162 Cordaville Rd
At Mt Vickery Rd
Southborough, Massachusetts 01772
(Map)
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Important:
Room: Studio 85
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Mary C

What you'll learn in this health class:

This cardiovascular workout burns calories and keeps your muscles in shape.  It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting.  Spinning classes build endurance, strengthen the core, and tone the muscles, and are great for all ability levels.  If you’re looking for a fun, challenging cardiovascular workout, or you’re an avid cyclist who needs an indoor ride, then these classes are for you!

Important Things to Note:

  • Please remove your shoes before you enter each studio space.
  • Please no cell phones in the studios.
  • Drink plenty of water. Being hydrated is fundamental to enjoying your classes.
  • Please help yourself to complimentary coffee or tea in the reception area.
  • Spin shoes or sneakers are OK.

Still have questions? Ask the community.

Refund Policy
The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.

Map

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Every Body Balance

All classes at this location

Start Dates (23)
Start Date Time Teacher # Sessions Price
5:15am - 6:15am Mary C 1 $17
5:15am - 6:15am Gina D 1 $17
5:15pm - 6:15pm TBD 1 $17
9:30am - 10:30am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
Start Date Time Teacher # Sessions Price
5:15am - 6:15am Gina D 1 $17
5:15pm - 6:15pm Mary C 1 $17
9:30am - 10:30am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
Start Date Time Teacher # Sessions Price
5:15pm - 6:15pm Mary C 1 $17
9:30am - 10:30am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
5:15pm - 6:15pm Mary C 1 $17
Start Date Time Teacher # Sessions Price
9:30am - 10:30am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
5:15pm - 6:15pm Mary C 1 $17
9:30am - 10:30am Mary C 1 $17
Start Date Time Teacher # Sessions Price
5:15am - 6:15am Mary C 1 $17
5:15am - 6:15am Mary C 1 $17
5:15pm - 6:15pm Mary C 1 $17

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School: Every Body Balance

Every Body Balance

Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.

Our Passion...

is improving EVERY BODY'S...

Read more about Every Body Balance

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