This high school-level course covers the fundamentals of health and fitness, which are important for a high school education as well as for use in life beyond school. The course will include lectures, activities, discussions, and some writing and presentations geared toward helping students learn and grow, and create healthy habits as well.
The aspects of the course related to socio-emotional development and wellness will be taught by Dr. Elizabeth Scott, whose education includes psychology, coaching, education, and human development.
Aspects of the course related to nutrition, physical fitness, and healthy physical development will be taught by Cameron Scott, who has education in Exercise and Nutritional Science as well as Personal Training.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.