Come join us for a meditation series focused on cultivating self-love. Through this class you will shed any limiting beliefs or negative habits and develop confidence, courage and an ability to love the skin you are in. Through yogic exercises and meditation, you will be able to let go of any stress, anxiety or tension in your life and drop into a deep sense of peace and complete relaxation for the mind and body. The class will be comprised of a series of visualization exercises, breath-work, Kundalini Yoga exercises and meditations to help you elevate and embody your full potential.