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From the Heart Cacao & Sound Journey is unfortunately unavailable

Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Muay Thai/Thai Boxing

Muay Thai/Thai Boxing

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.

(933) All levels 14 and older

Oct 31st

10am–12pm PT

Meets 6 Times

$65
25 Seats Left

Nov 4th

7–9pm PT

Meets 6 Times

$65
25 Seats Left
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Sat. Oct 31st, 10am–12pm PT  (12 hours over 6 sessions)  
$65

6 sessions

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+650 pts
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Martial Arts Cardio Workout

Martial Arts Cardio Workout

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.

(933) All levels 18 and older

Oct 24th

9–10am PT

Meets 5 Times

$65
25 Seats Left
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Sat. Oct 24th, 9–10am PT  (5 hours over 5 sessions)
$65

5 sessions

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+650 pts
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Aikido Fundamentals

Aikido Fundamentals

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

(933) All levels 18 and older

Oct 30th

6–7:15pm PT

Meets 5 Times

$69
25 Seats Left
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Fri. Oct 30th, 6–7:15pm PT  (6 hours & 15 minutes over 5 sessions)
$69

5 sessions

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+690 pts
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Quick & Dirty Self Defense

Quick & Dirty Self Defense

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Learn the craft of self-defense and turn fear into strength on the street. Discover practical techniques for quickly subduing attackers of any size. Sign up now and build the confidence to defend yourself.

(933) All levels 18 and older

Oct 24th

4:30–6:30pm PT

Meets 3 Times

$69
25 Seats Left
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Sat. Oct 24th, 4:30–6:30pm PT  (6 hours over 3 sessions)
$69

3 sessions

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+690 pts
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Pilates Mat

Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(933) All levels 18 and older

Nov 5th

5–5:50pm PT

Meets 5 Times

$65
25 Seats Left
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Thu. Nov 5th, 5–5:50pm PT  (4 hours & 10 minutes over 5 sessions)
$65

5 sessions

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+650 pts
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See all Fitness classes Los Angeles

From the Heart Cacao & Sound Journey

Liberate Yourself
4.6 34 reviews

Embark on a transformative journey inward as you connect with your inner child and release what no longer serves you. Join us for a heart-opening ceremony filled with cacao, blindfolded breath work, sound healing, and ecstatic dance in our cozy outdoor garden. Discover warmth, creativity, and emotional release in this immersive experience.

  • All levels
  • 18 and older
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  • 13323 Ventura Blvd, Sherman Oaks, CA
  • 3 hours
From the Heart Cacao & Sound Journey
From the Heart Cacao & Sound Journey
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Start Dates (0) $44.52/person

  • Price includes $4.52 fee.

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

Bring your intention and a journal as we sit in ceremony together. With open hearts from Mother Cacao, we will journey inward and strengthen our connection with our inner child. Through blindfolded breath work we’ll release what’s not serving us and make space for new energy. 

The sound healing experience composed of bi-aural beats and frequency music will ease us into a relaxed meditative state as we explore whats inside. We will integrate back into the circle and close with some Ecstatic dance/ movements to brings us back into our bodies. Come journey with us!

What to expect:

  • Warm Yummy Cacao
  • Strengthen Inner Child Connection
  • Expanded Creativity
  • Emotional Release
  • Mental Clarity
  • Community Connection
  • Sound Healing Experience
  • Closing Ecstatic Dance/ Movement

This class/event takes place in our outdoor garden that's equipped with space heaters and blankets, please dress accordingly.

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)
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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Liberate Yourself
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