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Elevate Your Frequencies by Sound Bowls, Intentions & Looking Within is unfortunately unavailable

Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

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Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Step into the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe, non-competitive program that teaches offense, defense, and strategy, all while building serious physical condition. No experience required, just a passion for learning and a desire to push yourself.

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Sat. Oct 31st, 10am–12pm PT  (12 hours over 6 sessions)  
$65

6 sessions

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Martial Arts Cardio Workout

Martial Arts Cardio Workout

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Boost your fitness and confidence in a high-energy workout drawn from a blend of martial arts disciplines. Through dynamic drills inspired by Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you will build strength, agility, and endurance. All levels welcome in this empowering, full-body experience.

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9–10am PT

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Sat. Oct 24th, 9–10am PT  (5 hours over 5 sessions)
$65

5 sessions

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+650 pts
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Aikido Fundamentals

Aikido Fundamentals

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

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6–7:15pm PT

Meets 5 Times

$69
25 Seats Left
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Fri. Oct 30th, 6–7:15pm PT  (6 hours & 15 minutes over 5 sessions)
$69

5 sessions

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+690 pts
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Quick & Dirty Self Defense

Quick & Dirty Self Defense

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

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4:30–6:30pm PT

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Sat. Oct 24th, 4:30–6:30pm PT  (6 hours over 3 sessions)
$69

3 sessions

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Pilates Mat

Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(933) All levels 18 and older

Nov 5th

5–5:50pm PT

Meets 5 Times

$65
25 Seats Left
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Thu. Nov 5th, 5–5:50pm PT  (4 hours & 10 minutes over 5 sessions)
$65

5 sessions

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Elevate Your Frequencies by Sound Bowls, Intentions & Looking Within

Liberate Yourself
4.6 34 reviews

Unwind from the chaos of daily life and journey within with Tiffany as she guides you through the healing power of sound bowls. Allow the frequencies to align your body, uplift your spirits, and balance your chakras. Join us in the tranquil garden at Liberate Hollywood for a truly immersive experience.

  • All levels
  • 18 and older
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  • 13323 Ventura Blvd, Sherman Oaks, CA
  • 90 minutes
Elevate Your Frequencies by Sound Bowls, Intentions & Looking Within
Elevate Your Frequencies by Sound Bowls, Intentions & Looking Within
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Start Dates (0) $33/person

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Class Description

Description Cancellation Policy

Description

Tiffany welcomes you to come unwind from your busy day to day lives. Come take some time for yourself and take a journey within. This class is for those that have never experienced sound bowls to those who are lovers of immersing oneself in healing sound waves.

Submerge yourself in healing frequencies that will align your body, awaken your nervous system, feeling centered, uplifted and energized. Allow the sound bowls to ground, open and balance your chakras running from your root chakra up to your crown chakra.

We'll be outside in the garden that is covered and also has heat lamps. Liberate Yourself has yoga mats, blankets and pillows. Come in comfy clothes, bring extra blankets if you run cold, water, eye mask and whatever else you might want to help you relax.

What to Expect:

  • Welcome Everyone
  • Set Intention
  • Short Breath Work to get Relaxed

Immerse yourself in sound bowl frequencies and music to calm the mind, find inner peace, love and restore balance in your life.

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)
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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Liberate Yourself
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