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Align Sound Bath Meditation is unfortunately unavailable

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Align Sound Bath Meditation

  • All levels
  • 18 and older
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  • 13323 Ventura Blvd, Sherman Oaks, CA
  • 1 hour

Start Dates (0) $44/person

No upcoming dates are currently available.

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Class Description

Description

Align Sound Bath meditation provides a group transference of energy through connection, meditation and Sound Healing. Each session opens with a group activation circle followed by a guided meditation and lying sound bath followed by a short group closing circle. Bolsters,cushions,mats and blankets supplies provided - please just bring your beautiful Authentic self .

Sound therapy has been utilized for centuries in Eastern culture as healing modalities, connectivity and higher spiritual awareness. A Sound bath utilizes different instruments in different pitches and frequencies that vibrate at the same frequencies found in nature and on a cellular level within our bodies. Sound frequency helps to facilitate shifts in our brainwave state by synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. 

We can entrain our brainwaves to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep).

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Liberate Yourself
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