Living in Flow

Your life is impacted by unpredictable world events that can cause uncertainty, such as the effects of climate change. As well, personal challenges and unclear outcomes effect your life and often those near to you. These circumstances or situations can distress you, which in turn, effects your mood, energy, and over all well being. 

Find peace in the unknown by employing a deeper understanding of how a positive outlook shifts your energy and well being. 

The unknown is an opportunity to explore, review, and restore harmony and balance in your life. 

Engage in simple but meaningful techniques to help you navigate emotional reactions to lessen negative impact on your body and mind. Discover a deep knowing that choices are always present even when it seems there are not. Gain a greater perception and ability to think, speak, and act that aligns with your Higher Self. Deepen support for yourself  as you go through challenges, changes, or crises by accepting situations in a more loving and compassionate way. Open your heart to engender trust and gain more peace and happiness. Empower yourself to mentally, emotionally, physically, and spiritually live your life with flow, grace, and ease.

Please note the change in class price increases the last 10 days before any given class.