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Pilates Mat Level 1-2 is unfortunately unavailable

Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Tai Chi for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Improve your balance and stability while supporting your overall health and well-being through the ancient practice of Tai Chi. Our class welcomes all fitness levels and brings the benefits of slow-paced strength training. Remember to bring your exercise mat!

(935) All levels 18 and older
$55

5 sessions

Attend
+550 pts
Gift it!

Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build your body's strength and flexibility through pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, the class focuses on strengthening your stomach, back, and overall physique. Bring your exercise mat to participate!

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
Gift it!

Tai Chi Chuan

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Explore the ancient Chinese practice that supports relaxation, balance, and flexibility. Immerse yourself in the deep philosophy of Tai Chi Chuan and feel the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to begin a journey toward a healthier, more peaceful life.

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
Gift it!

Yoga for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the transformative power of yoga in a welcoming, inclusive environment. Join us for a specialized class focused on strength, flexibility, and overall fitness, tailored to the needs of seniors. No previous experience or fitness level is required.

(935) All levels 18 and older
$55

5 sessions

Attend
+550 pts
Gift it!

Yoga Basics

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the joy and tradition of traditional yoga at Los Angeles City College. Engage your body with mindful movement, stretches, and breathing techniques that leave you feeling connected and curious. Bring your yoga mat and any optional props to deepen your practice.

(935) All levels 18 and older
$65

5 sessions

Attend
+650 pts
Gift it!
See all Health classes Los Angeles

Pilates Mat Level 1-2

  • Beginner
  • 18 and older
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  • 12813 Venice Blvd, Los Angeles, CA

Start Dates (0) $17/person

No upcoming dates are currently available.

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Class Description

Description

This class is a great mat class if you want to go at a slower pace. It focuses on how to use the breath to facilitate a deeper connection to your core. We will stretch and align while strengthening the muscle fibers that might have been asleep for a while.

Pilates is an wonderful form of exercise that has gotten a lot of hype over the last 10 years. It is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates, based on the power of connecting the mind, the body, and the breath in a series of focused and precise movements. If done correctly, it can dramatically transforms how your body looks, feels and performs.

Refund Policy

Please note that all sales are final and series are non-refundable from the date of purchase. Upon staff approval, the series may be transferred to other services at The Moving Joint.

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The Moving Joint

The Moving Joint is a movement studio that provides the communities of Mar Vista, Venice, Marina Del Ray and surrounding areas with high quality and intelligent Pilates, Gyrotonic, and Yoga, as well as an onsite physical therapist. We aim to create a warm and inviting environment where you can feel...
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