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Healing with the Internal Family System

Infinity Foundation

4.3 35 reviews

Explore the transformative power of the Internal Family Systems (IFS) model, an evidence-based approach for healing trauma and fostering personal growth. Learn to identify and connect with your inner 'parts' through guided practices that promote self-compassion and deeper self-awareness. Begin your journey toward lasting healing and transformation by befriending your inner system.

All levels
16 and older
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1280 Old Skokie Valley Rd, Highland Park, IL
2 hours

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Start Dates (0) $40/person

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Description

The Internal Family Systems (IFS) model is a non-pathologizing, evidence-based model for healing and transformation. An effective model for healing trauma, addictive processes, and eating disorders, IFS applications also include healing cultural and generational traumas and legacy burdens.

Discover the basic concepts of IFS to understand the different types of subpersonalities or ‘parts’ present in human nature. Begin to understand your own protective inner system through experiential practices, such as guided meditation.

Explore your inner world to experience how this tool is the most important step on the journey towards healing and knowing yourself.

Practice befriending your own parts on the pathway to deeper self-understanding, self-compassion, and hope for personal transformational change.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)

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Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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The 7 Habits of Highly Effective People

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Women Redefining Perfectionism: Embracing Flexibility to Achieve Progress

Forest Bathing Walk

Healing with the Internal Family System

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